How To Appreciate Yourself Fully

Your host, Maureen Spielman, joins you today to discuss how to apply appreciation practices to yourself and why it matters. You will learn how to truly appreciate yourself in a variety of practical ways. Of course, it always feels wonderful to be appreciated by another but why wait? You are worthy and deserving of being seen, heard and witnessed and we can give this to ourselves! The more caring and compassionate we are with ourselves, the more we feel nourished!

EPISODE TAKEAWAYS (what you’ll learn):

• Maureen’s vision for Mystical Sisterhood
• Learn what ‘what you appreciate, appreciates’ means
• Why self appreciations are important in growing your consciousness
• The Buddha’s advice when it comes to planting seeds of abundance
• 5 ways to nurture self appreciation

References mentioned:

Suzi Lula, “The Motherhood Evolution: How Thriving Mothers Raise Thriving

Children”

https://chopra.com/articles/what-you-appreciate-appreciates

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

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