041 - In this episode, Heather shares an overview of Pride history, including the Stonewall Riots, why the pink triangle is a global symbol, and how the rainbow flag became the symbol for LGBTQ+ pride. She begins with the fol...
040 - This episode is a fascinating, eye-opening, and much-needed educational interview with Dr. David Huebner. Dr. Huebner is a clinical psychologist by training, and currently an Associate Professor in the Department of Pre...
039 - In this episode, Heather discusses biphobia and the five most common LGBTQ+ myths. Like transphobia, biphobia is common in both the heterosexual community and the LGBTQ+ community, making it exponentially more isolating...
038 - In this episode, Heather interviews Andrew Jordan Nance , founder of Mindful Arts San Francisco whose mission is to provide literary and arts-based mindfulness instruction to youth at underserved San Francisco schools. ...
037 - In this episode, Heather interviews Rae McDaniel, founder of the online coaching community, The Gender Fck Club ( awesome resources here ), as well as Practical Audacity , a gender and sex therapy practice in Chicago. ...
036 - In this episode, Heather interviews Richard Capriola, author of The Addicted Child: A Parent’s Guide to Adolescent Substance Abuse . Richard has over two decades of experience working with adults and adolescents diagnos...
035 - Heather responds to a listener's question about how to handle someone who is non-affirming with a tip and example-filled "101" episode. She discusses the importance of word choice, gives several general tips, and three ...
034 - This short episode packs a punch! Heather candidly shares some recent experiences and her thoughts on hard days, as well as the serendipitous discovery of an article by one of her favorite thought leaders, Brene Brown. ...
033 - In this episode, Heather interviews author and speaker, Britt East. While Britt's book, " A Gay Man's Guide to Life, " is written for gay men by a gay man - it is an engaging, informative read that really sheds light on...
031 - In this episode, Heather interviews life coach Kevin Nahai. Faced with extraordinary mental health and physical health challenges as a teen and young adult, Kevin tried many paths before digging into and healing the roo...
030 - In this episode, Heather shares seven tips for being a good ally and why being a good ally to your Lesbian, Gay, Bisexual, Transgender, or Queer loved one is so important. 1. Be a good listener 2. Don't be afraid to ask...
029 - Heather interviews Rochelle Pattison in this episode and it is packed with emotion, education, "a-ha" moments, and large doses of reality and love in equal measure! Rochelle shares her journey as a transgender woman wit...