Season 2

May 30, 2025

The Power of Love: Mothering the Collective

In the final chapter of our Friday reflection series, host Heather Hester delves into the concept of 'mothering the world,' a notion that encourages us to extend our caring instincts to a broader societal context. This episod...
May 27, 2025

Permission to Evolve: Unlearning, Allyship, and Parenting with Ash Beckham

Episode Summary: In this deeply insightful conversation, Heather Hester sits down with Ash Beckham—speaker, author, and advocate—to explore the powerful intersection of parenting, allyship, and radical self-compassion. From u...
May 23, 2025

Learning to Mother Ourselves: Essential Practices for Well-Being

In this podcast episode, host Heather Hester delves into the crucial concept of self-mothering, positing that before we can adequately nurture others—be it our children, our work, or our communities—we must first learn to car...
May 20, 2025

Exploring the Complexities of Religious Trauma

In a profound exploration of religious trauma, this episode delves into the intricate dynamics between faith and LGBTQ identities. The insightful dialogue between the host Heather Hester and her guest, Ann Russo, unveils the ...
May 17, 2025

Mothering Beyond Parenting: Nurturing Your Purpose

In the second week of reflecting on mothering, the host, Heather Hester, effectively shifts the paradigm from traditional notions of motherhood to a broader understanding of nurturing as a vital component of creativity and en...
May 13, 2025

Run Away With Me: A Deep Dive into Brian Selznick's Latest Masterpiece

Heather Hester welcomes Brian Selznick, an esteemed author known for his innovative storytelling and impactful themes. They discuss Selznick's latest work, 'Run Away With Me', which not only captivates with its narrative but ...
May 9, 2025

Reflections on Mothering: What IS a Mother?

This episode intricately examines the nuanced dimensions of mothering, positioning it as a fundamental aspect of the human experience. Through a contemplative lens, I reflect on the lessons and emotions tied to the act of mot...
April 29, 2025

A Year of Grief, Grace, and Becoming: Honoring Corinne and Moving Forward

Grief, in its many forms, serves as a central theme in this episode, where I engage in a candid exploration of my personal loss following the death of my sister, Corinne. Her battle with frontotemporal dementia presented a un...
April 25, 2025

The Power of Gathering: Why the Right to Assemble Still Matters

The exploration of the right to peacefully assemble delves into a fundamental aspect of democracy that is often overlooked yet remains vital for societal progression. This episode articulates the historical lineage of this ri...
April 23, 2025

When Boundaries Are Love

Today's episode revolves around the profound significance of boundaries, which we assert are not merely barriers, but rather essential frameworks for fostering love and respect towards oneself and others. We recontextualize t...
April 22, 2025

Becoming More Human More Kind

The inaugural episode of More Human, More Kind serves as a poignant introduction to a transformative journey that seeks to cultivate deeper connections among individuals grappling with the complexities of their identities and...
Oct. 26, 2021

Aha Moments

050 - To celebrate her 50th episode, Heather talks about the biggest "aha" moments she has had personally and she and Steve have had as a couple over the past five years. This personal and lively recollection touches on famil...
Oct. 12, 2021

A Unique Journey Through LGBTQ History - An Interview with Robert Steele

049 - October is LGBTQ History Month. This interview not only honors history, but also teaches little-known facts and pieces of the time before Stonewall. In this episode, Heather interviews author, broadcaster, and gay right...
Sept. 28, 2021

Introducing Maxxie LaWow: Drag Super-Shero, An Interview with Anthony Hand

048 - In this episode, Heather interviews creator, producer, and director, Anthony Hand, who gives a sneak peek into his feature-length animated film (anticipated release Spring 2024) Maxxie LaWow: Drag Super-Shero . Anthony'...
Sept. 15, 2021

Talk About It! An Interview About Suicide Prevention with Cara McNulty

047 - In this episode, Heather interviews Cara McNulty, DPA, President, Aetna Behavioral Health, a CVS Health Company. As a population health scientist, Cara is particularly passionate about our adolescents, teens, and young ...
Aug. 12, 2021

The Power of Connection - An Interview with Robbin McManne

046 - In this episode, Heather interviews Robbin McManne. Robbin is the author of The Yelling Cure, How to Stress Less and Get Your Kids to Cooperate without Threats and Punishments as well as the host of the award-winning p...
July 31, 2021

Your Questions Answered!

045 - In this solo episode, Heather starts a new tradition - a quarterly Q & A episode! She starts with two questions and some profound thoughts shared by a listener. What parenting skills will help us 1. navigate challenges ...
July 18, 2021

A Guide for Depression and Anxiety

044- In this solo episode, Heather discusses depression and anxiety in great detail. She answers questions like: * What do we look for? * How do we know the difference between typical teenage development and more serious issu...
June 30, 2021

Demystifying Pronouns

043 - In this episode, Heather and her 15-year-old daughter Grace have a thoughtful and enlightening discussion about pronouns. Grace has wisdom far beyond her 15 years, and yet is acutely in touch with the teenage experience...
June 16, 2021

An Interview with Trystan Reese: How We Do Family

042 - In this episode, Heather interviews Trystan Reese, author of the brand new memoir, How We Do Family. Trystan is redefining the idea of family. His memoir covers so many important issues, from trans pregnancy to adoption...
June 2, 2021

The History of Pride

041 - In this episode, Heather shares an overview of Pride history, including the Stonewall Riots, why the pink triangle is a global symbol, and how the rainbow flag became the symbol for LGBTQ+ pride. She begins with the fol...
May 19, 2021

Let's Talk About Sex - An Interview with Dr. David Huebner

040 - This episode is a fascinating, eye-opening, and much-needed educational interview with Dr. David Huebner. Dr. Huebner is a clinical psychologist by training, and currently an Associate Professor in the Department of Pre...
May 3, 2021

How to Respond to Biphobia and 5 Common LGBTQ+ Myths

039 - In this episode, Heather discusses biphobia and the five most common LGBTQ+ myths. Like transphobia, biphobia is common in both the heterosexual community and the LGBTQ+ community, making it exponentially more isolating...
April 13, 2021

The Magic of Mindfulness - An Interview with Andrew Jordan Nance

038 - In this episode, Heather interviews Andrew Jordan Nance , founder of Mindful Arts San Francisco whose mission is to provide literary and arts-based mindfulness instruction to youth at underserved San Francisco schools. ...