Oct. 15, 2019

Manifesting focus and flow day five

Manifesting focus and flow day five

Brain hacking to get into the flow

Brain hacking is fun and real! Neuroscience confirms that you are a genius! Or at least you could be.

New and concrete information about of brains ability to adapt, grow and re-wire is a key element to everything human. www.lifecoachadele.com

Focus and flow brain hacking techniques has 5 key elements.

  • Our brains naturally ability is to focus for sixty to ninety minutes.
  • The brain, like a battery need to then recharge for about twenty minutes.
  • Neuro-plasticity of our brain is directly related to our attention, but what we pay attention to can either empower or mess us up!
  • That habit stacking can greatly improve our success ratio
  • A Theda practice is a powerful in engaging our ability to manifest

You probably already know so I don't have to tell you that; our mind uses different aspects of our abilities when it is tired. During the needed recharge time, the mind expands itself into creativity and invention to help solve any problems we encounter.

Additional fun facts are the we benefit from cap naps, meditation and exercise. Each influence and enhance our minds abilities to retain information and memory recall.

We all know that our mind has filters. Just talk with your sibling and you will wonder what family they grew up in. Everyone has a story and it is uniquely ours. The filters we develop as we grow and have both good and negative experience shape the color and flow of today's experience.

And I sure you know our professional expertise affects our filters and habits too. Bleeding into all areas of our personal lives. 

Both good and bad habits form the routines in our lives. But use a already written in stone stacked habit and you can speed your way to peak potential and possibilities.

Habit stacking a natural, fun and easy to do. Just add one new empowering habit to your already well harmonized stack.

Better yet, use the powerful theda brain wave to promote and enhance our abilities to achieve everything in life. Theda practices can be powerful player but there is caution to be had as well

People that have a pacemaker or who suffer from wither seizures or epilepsy should consult their physician before beginning a theda practice. #habitstack #focusandflow #psychology #mindscience #neuroscience #NLP #Focus #manifestation #podcast #Empoweringfreedom #lifecoach #healthcoach #lifecoachadele #lifeyourbestlife #thrive

 

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Adele's bio: I live through passion and purpose. In love with neuroscience, drawn to the power of the mind; as a survivor of a plane that crashed and flipped in water. What I experienced while drowning. The stuff I now know to be true.

I consciously live my values. Being clear about what I do and don;t want. Living a life I love waking up to every day. 

I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer.

My clients are successful professionals looking for or going through change. They want to be listened to and are looking for a personalized caring approach.

If you are tired of repeating old patterns of behavior.

Feel stuck. 

Experience uncomfortable or imbalanced feelings in your body.

Wake up feeling dis-satisfied. Are living under stress or simply looking for a new beginning that fulfills your inner purpose. Then you have found your safe haven.

As a NLP trainer, I create perceptual shifts, teach and provide life skills. Plus install the neuro-networking necessary fro transformation.

My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care.

Clients report that they feel happier, sleep ,ore soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting.

Natural health: Improving and balancing your body, mind and soul

NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress.

Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve.