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A Celebration of Resilience
Recognizing Life's Preciousness
The significance of valuing and celebrating life each day, especially in the face of unexpected tragedies.
Acknowledge the feeling of disorientation when tragedy strikes and the importance of finding ways to navigate through it.
Segment 1: Embracing Life and Celebration
It is important to celebrate life every day, by sharing personal insights about creating joy and happiness in daily experiences.
Engage in small celebrations, appreciate personal victories, and enjoy life's simple pleasures.
Segment 2: Supporting Inner Peace and Healing
Advocate for finding inner peace and calm by reaching out to friends, embracing self-care, and exploring various methods to support mental health and healing.
Offer guidance on overcoming difficulties and advocating for the decision to seek help if needed.
Being gentle with yourself after experiencing a life trauma is so important.
Life often throws us something that can feel too much, and yet we must find a way through and managing our inner resilience makes all the difference in your world.
Life challenges us in so many ways, trauma, grief, upsets and disappointments. And we grow stronger, wiser, become more resilient, capable and unshakable... if we don't get stuck in the pain.
It is not what happens to us, it is what we do with what happened to us. Today, I ask you to be gentle with yourself and then give me a call: I can support you until you feel yourself again... xoxo
Segment 3: Connecting with Adele: Encouraging Inner Healing
Connect with Adele for support, advice, or guidance in fostering mental health and healing.
I emphasize your capacity for resilience, grief recovery, trauma recovery, and anxiety relief within the message.
Conclusion: A Message of Hope and Resilience
There is significant importance and benefits to cherishing life's moments, celebrating personal victories, and the significance of reaching out for support when needed.
I believe in your resilience, I encourage you to embrace life's precious moments and find strength in the midst of adversity.
Closing Message: Dear lovely soul, celebrate life's preciousness and prioritize your mental wellbeing, but also consider the value of support and guidance when you need it.
About Adele:
At 27 years old, I survived a plane crash. That near death and life experience changed my path and led me on a deeper journey of discovery that I now share so I can help others.
Little did I expect I would experience a significant loss later in my life. I often say drowning in a capsized plane was easier than becoming a widow. Grieving my life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched.
Loss challenged every aspect of my life, but I did find relief through community, neuroscience, nutrition and by embodying a rich spiritual practice. I am an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and have the honor of helping those seeking to ease their painful losses and amplify happiness since 2002.
Along with being an author, I have been on countless stages sharing my messages of hope. I know that life always offers us more than what we see or believe is possible; even when we grieve. How do you find happiness when life doesn’t look so bright? I am here to help light the way.
https://www.lifecoachadele.com
Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9
Facebook: https://www.facebook.com/adele.anderson.1238/
Instagram: https://www.instagram.com/lifecoachadele/
LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/
Podcast: Good Grief Relief: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465
Office: cellular: 604-885-8236
#griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief
Here are some great episodes to start with.
