Special guest Tehilla Aloni shares about the life experiences that moved her from being selfish to selfless, how pain is a helpful guide to growing one's mindset and the difference between intentional vs habitual, listening,…
Dr. Judith discusses the visible aspects of irritability and especially the invisible element of irritability. She asks, “What impact do you think this barrier has on your soul?” She goes on to share the three elements of ir…
Dr. Judith focuses in today’s episode on “Divergent Deception” as a barrier to soul progress. She talks about five types of deception, including self-deception, which has two additional qualities that can hinder the soul’s f…
Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciat…
Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discover…
Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” an…
Dr. Judith talks about righteous retaliation and three paths to consider of how retaliation may show up as a roadblock. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your …
Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the co…
In this episode, we have a special guest, Luisa Valentin, discussing The Dark Side of People Pleasing and some of her experiences with always wanting to please others. We go into how many women engage in this behavior and th…
Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls …
Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent th…
Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance o…
Special guest Bracha Goetz shares in Part I how her search for “something” began at a preteen age, became involved with an eating disorder, graduated from a prestigious school, and went to a top Ivy League university in sear…
What might turbulent thinking have to do with soul evolution? Dr. Judith uses the analogy of an airplane experiencing stormy weather to discuss four types of turbulence one’s thinking can experience and begins to talk about …
Dr. Judith goes down the rabbit hole of the following barrier to the soul's progress. It revolves around "creeping callousness." She breaks down the creeping slow aspect to form a callousness that creates an insensitivity …
Part II is with Jecara Rivera, a special guest on Real Life Adventures in Living, discussing “ Against ALL Odds .” We discuss ‘odds’ through Dr. Holder’s analogy of knowing when to be the cork in water and floating on the t…
Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers to spiritual growth, and three Superpowers to support your soul in ongoi…
Dr. Judith’s special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY. Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her…
Dr. Judith has been thinking about “sinking sarcasm,” which many do and doesn’t think much about. It is like ‘sarcasm’ is a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the thr…
Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how …
Dr. Judith’s special guest Nicole “Cole” Berschback, is back for Part II, discussing a similar but slightly different topic on the “Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery.” The…
Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive f…
Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to…
Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of “ill will” toward others an…
