Episodes

Dec. 3, 2025

Keys to Soul Progress #173: The Spiritual Power of Single Tasking | Dr. Judith's Guide to Transformative Presence

Join Dr. Judith as she delves into the concept of single-tasking and its profound spiritual implications. In a world that glorifies multitasking and constant productivity, she reveals how focusing on one task at a time can re...
Nov. 26, 2025

Deep Dive Series: Transforming Heavy Emotions into Soul Strengths, Part 2 with Guest Vera Hellerman

Join Dr. Judith as she sits down with emotion expert and nonduality teacher Vera Helleman from the Netherlands in this enlightening and heartwarming conversation. In part two of this insightful series, they dive deep into how...
Nov. 19, 2025

Deep Dive Series: Can Following Our Feelings Guide the Soul? Part 1 with Guest Vera Helleman

In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Elman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether fol...
Nov. 12, 2025

Keys to Soul Progress #50: Transforming Reactions into Mastering Emotional Energy

Have you ever regretted an emotional outburst or found anxiety draining your peace? In this engaging episode of 'Keys to Soul Progress,' Dr. Judith explores how to transform emotional reactions into creative mastery. Learn ho...
Nov. 5, 2025

Key to Soul Progress #49: Unlock True Motivation Through A Christ-Centered Approach

You ever wake up full of fire only to feel stuck later in the day? Have you pursued many goals yet still feel spiritually empty despite achieving them? In this enlightening episode of Keys to Soul Progress, Dr. Judith explore...
Oct. 29, 2025

Keys to Soul Progress: The Compass of Truth: A Guided Meditation with Dr. Judith

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Oct. 22, 2025

Keys to Soul Progress: The Compass of Truth with Dr. Judith

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Oct. 15, 2025

Keys to Soul Progress: Meditation on the Rippling Effects of Truth with Dr. Judith

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Oct. 8, 2025

Keys to Soul Progress: Ripples of Truth: The Deep Impact of Honest Living with Dr. Judith

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Oct. 1, 2025

Keys to Soul Progress: The Essential Role of Enabling Truth with Dr. Judith

Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Sept. 24, 2025

Deep Dive Series:   Nourish Yourself by Feeding the Soul, Part II with Richard Tierney

Join Dr. Judith and trauma recovery coach Richard Tierney in this profound episode as they delve into the concept of 'feeding the soul.' Building on their previous discussion about soul sabotage, they explore the essential el...
Sept. 17, 2025

Deep Dive Series:  Soul Sabotage, Are You Doing It? With Richard Tierney

Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand,...
Sept. 10, 2025

Keys to Soul Progress: Before Self-Care, Try Self-Honoring with Dr. Judith

In this transformative episode, we explore the concept of self-honoring as a pathway to inner peace. Many of us struggle with self-criticism when we fall short of our goals, but there's a better way. Learn how to treat yourse...
Sept. 3, 2025

Keys to Soul Progress: Understanding Repeating Patterns in Your Life with Dr. Judith

Have you ever wondered why the same conflicts or types of people keep showing up in your life? In this episode, we explore the concept of life's recurring patterns as lessons in the soul's classroom of life. Learn how these e...
Aug. 27, 2025

Deep Dive Series:  Engaging Whole Brain to Ignite Joy with Karen DeLoach

In this episode, we are joined by Karen DeLoach, an artist, art teacher, art author, and creativity specialist. We delve into the importance of engaging both the right and left sides of the brain through creative activities t...
Aug. 20, 2025

Deep Dive Series: Understanding the Connection Between Brain Impulses and Soul with Guest Loretta Bruening

In this enlightening episode, we welcome Loretta Bruning, founder of the Intermammal Institute and author of 'Habits of a Happy Brain.' Loretta delves deep into the intricate relationship between brain impulses and soul growt...
Aug. 13, 2025

Keys to Soul Progress #40: Transforming Scattered Attention into Sacred Attention with Dr. Judith

Have you ever felt your day vanish due to constant distractions? In this episode, we discuss the impact of scattered attention on our energy, time, and spiritual connection. Learn how to reclaim your focus, reconnect with you...
Aug. 6, 2025

Keys to Soul Progress#39: Unlocking the Power of Divine Concentration with Dr. Judith

In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecti...
July 30, 2025

Deep Dive Series:  How Men Are Emotionally Crippled in Their Soul Growth? Part 2 with Dr. Mark Hicks

In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balanc...
July 23, 2025

Deep Dive Series: How Do Family Dynamics Shape Your Soul's Progress? Part 1 with Guest Dr. Mark Hicks

In this episode, we dive deep into the influence of family dynamics on your soul's journey. Our returning guest, Mark, discusses how family behaviors, attitudes, and power dynamics impact our worldview, emotional responses, a...
July 16, 2025

Simple Keys to Soul Progress #38: Embracing Change for Transformative Growth for the Soul with Dr. Judith

In this episode, we explore how uncomfortable life changes, detours, and losses are not setbacks but opportunities for soul growth. By embracing change and seeing it as a sacred push, we can evolve spiritually. We discuss the...
July 9, 2025

Simple Keys to Soul Progress #37: Overcoming Mind Anxiety: Tools to Connect with Your Soul with Dr. Judith

In this episode, we explore the concept of 'mind anxiety' and its impact on our souls. We discuss the two types of fear—instinctive and irrational—and how irrational fear can create unnecessary anxiety. We learn simple tools ...
July 2, 2025

Simple Keys to Soul Progress Series: #36 – Unlocking the Power of Inner Listening with Dr. Judith

In this episode of 'Key to Soul Progress', the host delves deep into the concept of inner listening, discussing its importance for personal and spiritual growth. They explain that many search for answers externally, but true ...
June 25, 2025

Deeper Dive Series: How Can I Become Less Defensive & More Vulnerable - Part 2 with Stephen Schettini

In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into...