Episodes

July 23, 2025

Deep Dive Series: How Do Family Dynamics Shape Your Soul's Progress? Part 1 with Guest Dr. Mark Hicks

In this episode, we dive deep into the influence of family dynamics on your soul's journey. Our returning guest, Mark, discusses how family behaviors, attitudes, and power dynamics impact our worldview, emotional responses, a...
July 16, 2025

Simple Keys to Soul Progress #38: Embracing Change for Transformative Growth for the Soul with Dr. Judith

In this episode, we explore how uncomfortable life changes, detours, and losses are not setbacks but opportunities for soul growth. By embracing change and seeing it as a sacred push, we can evolve spiritually. We discuss the...
July 9, 2025

Simple Keys to Soul Progress #37: Overcoming Mind Anxiety: Tools to Connect with Your Soul with Dr. Judith

In this episode, we explore the concept of 'mind anxiety' and its impact on our souls. We discuss the two types of fear—instinctive and irrational—and how irrational fear can create unnecessary anxiety. We learn simple tools ...
July 2, 2025

Simple Keys to Soul Progress Series: #36 – Unlocking the Power of Inner Listening with Dr. Judith

In this episode of 'Key to Soul Progress', the host delves deep into the concept of inner listening, discussing its importance for personal and spiritual growth. They explain that many search for answers externally, but true ...
June 25, 2025

Deeper Dive Series: How Can I Become Less Defensive & More Vulnerable - Part 2 with Stephen Schettini

In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into...
June 18, 2025

Deeper Dive Series: How to Move Past Self-Doubt - Part 1 with Stephen Schettini

In this episode of the Deep Dive series, Dr. Judith welcomes Steven Schettini, a former Buddhist monk trained in the Tibetan tradition, to discuss how to move past self-doubt. They explore the roots of self-doubt, its amplifi...
June 11, 2025

Simple Keys to Soul Progress Series: #35 - Overcoming Self-Deception with Dr. Judith

In this episode, we delve into the critical concept of overcoming self-deception, a subtle yet powerful barrier to soul progress. We explore self-deception using the acronym SELF - Stories, Ego, Lies, and Fear - and how each ...
June 4, 2025

Simple Keys to Soul Progress Series: #34 - Aligning with the Will of God with Dr. Judith

In this episode, we explore an often misunderstood but powerful concept: the will of God. Discover how aligning with divine will is central to soul progress and uncover the true meaning behind the will of God as a guiding flo...
May 28, 2025

So, You DON'T Think You’re Creative? – Part 2 with Guest Karen DeLoach

This is another episode in the form of a question, in our deep dive series in Mastering Life's Adventures. My special guest is Karen DeLoach. Together, we explore the vast landscape of creativity, arts, and spirituality. Kare...
May 21, 2025

What does Creativity, Your Brain and Soul Growth have in Common?–Part 1 with Guest Karen DeLoach

In this episode, Dr. Judith with her special guest Karen DeLoach dive deep into the relationship between creativity, brain science, and soul growth. Karen, an artist and art teacher, shares her personal journey of overcoming ...
May 14, 2025

Simple Key to Soul Progress: Guided Meditation on Devotion: Aligning with Your Soul's Purpose with Dr. Judith

In this episode, we dive into a guided meditation with Dr. Judith centered around the theme of devotion, which comes out of her 143-episode discussing the cruciality of devotion. This episode session begins with relaxation te...
May 7, 2025

Simple Keys to Soul Progress Series: #30–Cultivating Devotion with Dr. Judith

In this episode of Mastering Life’s Adventures, we explore the powerful spiritual key of Devotion—the inner soil where true soul growth begins. Without devotion, we’re left vulnerable to distractions and desires that quietly ...
April 30, 2025

Are Gremlins Sabotaging Your Soul? With Christi Holder, LMT

We continue to take a deep dive into the layers of life’s most exciting and challenging moments, welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith. In this series, we explore life’s complexities...
April 23, 2025

How Can We Forgive Well? Part 2 with Dr. Mark Hicks

We’re excited to introduce a new series called The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this series, we’ll be exploring the many layers of life’s adventures through thought-provoking questions...
April 16, 2025

How Does Grief Affect You? Part 1 with Dr. Mark Hicks

Get ready to embark on an inspiring journey as we introduce a brand-new series that will transform the way you see life’s adventures! Welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this t...
April 9, 2025

Dealing with the Sinking Feeling! Simple Keys to Soul Progress Series #29 with Dr. Judith

Have you ever made a decision you thought was right at the time, only to be hit later with a sinking feeling—one that created guilt, shame, and torment? It’s that gut-wrenching moment when you realize you missed the mark, and...
April 2, 2025

Always Needing Approval? Simple Keys to Soul Progress Series: #28 with Dr. Judith

Welcome to today’s episode, where we dive into one of the most sought-after human desires—approval. We crave, yearn for it, and often chase it in all the wrong places. But is it genuinely fulfilling, or are we just endlessly ...
March 26, 2025

Courage from Within with Dr. Judith

In today’s episode, we dive into the power of courage with Dr. Judith, as she reflects on its transformative impact in our lives—whether in relationships, at work, or at home. Dr. Judith shares her perspective on courage as a...
March 19, 2025

Guided Meditation: Creating Space with Dr. Judith

In today's fast-paced world, many find themselves living life at a "busy" pace, believing that being busy is not only productive but ultimately rewarding. But if that were truly the case, why do so many people experience feel...
March 12, 2025

Avoid the Mind Traps: Be Kind to Your Mind

Are you trapped in a loop of negative thinking? Do you often find yourself stuck in judgments about yourself or lost in the maze of your own mind? It’s more common than you think. In this episode, Dr. Judith reveals five powe...
March 5, 2025

Setting Boundaries with Love

In this episode, we dive deep into the subtle yet powerful role our minds play when it comes to setting boundaries. Do we shy away from establishing limits because we’re afraid of offending others, or is it our desire to be s...
Feb. 26, 2025

Eat to Thrive, Unlocking Youthfulness and Vitality – Part 2 with Guest Olivier Mankondo

In Part 2 of our conversation with Olivier Mankondo, we dive even deeper into his extraordinary journey of personal transformation, uncovering the decisive steps he took to achieve a higher consciousness. What began as a batt...
Feb. 19, 2025

Eat to Thrive, Unlocking Youthfulness and Vitality – Part 1 with Guest Olivier Mankondo

In this compelling episode, we delve into the inspiring journey of Olivier Mankondo, whose battle with severe health issues led him on a life-altering quest for transformation. Raised in the Republic of Congo, Olivier’s lifes...
Feb. 12, 2025

From Forgetfulness to Soulfulness: Key #26 with Dr. Judith - Part 2

Welcome back to part two of our exploration of forgetfulness! In our last episode, Dr. Judith shared insightful perspectives on how forgetfulness manifests in our lives and what it might mean for our soul-spiritual growth. If...