Episodes

Dec. 15, 2017

Luscious Bite 23: The College Conundrum

If you had to do it all over again, would you go to the same college and take the same major?  Or is there something else you wish you had tried? Hindsight is 20/20 and today we are taking a look back at our own journeys and…
Dec. 12, 2017

50: From Scattered to Sacred with Emily Leahy

IN THIS EPISODE: Emily Leahy is a certified healer, teacher, initiated guide and Celtic shaman in an authentic mystery school.  She is passionate about individual empowerment for collective impact.  In her own work, Emily su…
Dec. 8, 2017

Luscious Bite 22: What's Your Story?

We use stories every day... to communicate, to connect and even to sell our products and services.  But what makes a powerful story?  In this episode we are exploring the importance of storytelling and why it is so important…
Dec. 5, 2017

49: Hungry For Change with Chelsea Stewart

IN THIS EPISODE: Chelsea Stewart (yoga instructor, personal trainer, clean water activist and wellness blogger) is here to about chasing your passion and staying hungry for more.    TOPICS INCLUDE:- Why it’s okay to be hungr…
Dec. 1, 2017

Luscious Bite 21: The Flip Side of Manifesting

Manifesting has become a hot topic and one that we are becoming increasingly passionate about exploring.  Today we are exploring how negative thoughts, words and emotions can manifest in our day-to-day lives (and how to flip…
Nov. 28, 2017

48: Elemental Energy (An Introduction Into the 5 Elements) with Dr. Ashley Abbs

IN THIS EPISODE: Dr. Ashley Abbs (registered Acupuncturist and owner of Terrasana Health and Wellness Centre in Alberta, Canada) is here to help us explore the Ancient Chinese philosophy of The 5 Elements.   TOPICS INCLUDE…
Nov. 24, 2017

Luscious Bite 20: Follow Your Dreams or Get a J-O-B

This episode starts with the question "do you follow your dreams or choose a "safe" career?" From there we dive into personal branding, getting a job and what what we see is the future of business.  ••• TELL US: WHAT'S ONE A…
Nov. 21, 2017

47: Knitting Takes Balls (and Other Biz Tips) with Chantal Miyagishima

IN THIS EPISODE: Chantal Miyagishima (Knitter and Side Hustle Queen) is here to talk about how she turned a hobby into a growing and thriving side-hustle. TOPICS INCLUDE: - The evolution of Chantal’s businesses: from a solo…
Nov. 17, 2017

Luscious Bite 19: Feel Better, Find the Fun

Today we talking self-care, side-hustling, shareing some insights from one of our favorite Ted talks and so much more!   To find the Ted Talk and game we reference in this episode, click here. ••• TELL US: WHAT'S ONE ACTION …
Nov. 14, 2017

46: The Organic CEO with Tara Mackey

IN THIS EPISODE: Tara Mackey (best-selling author of Cured by Nature, motivational speaker and the creative genius behind the blog, The Organic Life Blog) is here to talk about everything from blogging to business.  This in-…
Nov. 11, 2017

Luscious Bite 18: Manifesting IS a Thing

We have been talking a lot about manifesting with our guests recently so today we decided it was time to share our own big manifesting moments. ••• TELL US: WHAT'S ONE ACTION STEP YOU ARE GOING TO TAKE TODAY AFTER LISTENING …
Nov. 7, 2017

45: The Millennial Mindset with Stevie Wright

IN THIS EPISODE: Stevie Wright (Holistic Health Coach for Millennial women) is helping us dive deep into the Millennial mindset.  This conversation has a little something for everyone: setting health and wellness goals,  ent…
Nov. 3, 2017

Luscious Bite 17: Banish Burnout

Burnout happens.  So how do you stay ahead of it and keep yourself sharp? •••   TELL US: WHAT'S ONE ACTION STEP YOU ARE GOING TO TAKE TODAY AFTER LISTENING TO THIS EPISODE? Join us in the Luscious Living Podcast FB Group and…
Oct. 31, 2017

44: Deciphering Your Hormones with Laura Charelle

IN THIS EPISODE: Laura Charelle (Women’s Health & Wellness Strategist and Founder of the Balanced Bombshells™ coaching programs) is here to help us decipher some of the common misconceptions surrounding your hormones.  TOPIC…
Oct. 27, 2017

Luscious Bite 16: A Look Back + The BIGGEST Mistake We Made This Year

Let's be real, when we started The Luscious Living Podcast, we really had no clue what we were doing.   In this episode, we taking a look back and diving into what it looked like as we started out.  We are also sharing the B…
Oct. 24, 2017

43: Embracing Entrepreneurship with Marlie Cohen

IN THIS EPISODE: Marlie Cohen (Fitness Instructor, Personal Trainer and creator of the blog Kale and Krunches) shares insights into following her passion and embracing her own entrepreneurial journey.  TOPICS INCLUDE: - The …
Oct. 20, 2017

Luscious Bite 15: Harnessing Your Inner CEO Mindset

In this episode we are breaking down our SIX key elements to harness your inner CEO mindset.  ••• The Luscious Bite Series was designed for boss babes and Luscious Hustlers.  These are juicy, bite-size, no-frills episodes de…
Oct. 17, 2017

42: Selectively Spiritual with Jamie Wirht

IN THIS EPISODE: Jamie Wirht (Spiritual Life Coach, Yoga Alliance certified Yoga Teacher, Meditation & Breathing Coach, Certified Crystal Healer, & Happiness Seeker) is here to share her insights into mindfulness, core desir…
Oct. 17, 2017

*BONUS* Manifesting Masterclass with Jamie Wirht of Selectively Spiritual

*BONUS* Manifesting Masterclass with Jamie Wirht of Selectively Spiritual ••• Jamie is a Spiritual Life Coach, Yoga Alliance certified Yoga Teacher, Meditation & Breathing Coach, Certified Crystal Healer, & Happiness Seeker.…
Oct. 13, 2017

Luscious Bite 14: Niching Down 101- How to Stand Out and Be Heard

Now's the time to STOP trying to please everyone and start attracting your ideal clients and customers In this episode we are breaking down why it is so important to claim your niche! ••• The Luscious Bite Series was designe…
Oct. 10, 2017

41: Harnessing Bravery with Emily Silva

IN THIS EPISODE: Emily Silva (Life and Spiritual Coach and Author of of Moonlight Gratitude, 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long) shares the inspirational journey that took her from a corporate j…
Oct. 6, 2017

Luscious Bite 13: Old School vs. New School Marketing

The online business landscape is changing rapidly.  What worked a couple of years ago can now seem ancient and obsolete. In this episode we are breaking down four "old school" marketing trends that keep hanging on and how to…
Oct. 3, 2017

40: From Corporate to Coach: Inspired Living with Marisa Griggs

IN THIS EPISODE: Marisa Griggs (Corporate Attorney turned Holistic Health Coach) talks about what inspired her to follow her passion and launch a new career.  TOPICS INCLUDE: - Why a healthy mind (and mindset) is the key to …
Sept. 29, 2017

Luscious Bite 12: How to Make Jealousy Work to Your Advantage

Are you jealous or are you envious?  Both are complex emotions that can wreak havoc on your business.  But don't worry, you can make them both work to your advantage.   ••• The Luscious Bite Series was designed for boss babe…