Episodes

Nov. 8, 2023

Cultivating the Habit of Hope - A Conversation with Edie Summers

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope and the importance of maintaining a positive outlook, even in the face of …
Nov. 1, 2023

The Power of Your Words - A Conversation with Yvonne E.L. Silver

In today’s episode, we meet Yvonne E.L. Silver, Confidence Catalyst and CEO of Women & Wisdom Media to talk about The Power of Your Words. Yvonne explains why words matter and offers some simple tips to help you have more co…
Oct. 25, 2023

How to Move into Inspired Action to Quickly Achieve Your Goals

In today’s episode, I talk about the importance of soul care and share 5 steps on how you can move into inspired action to more quickly achieve your goals. Thanks for listening! If you want to learn more about what I teach a…
Oct. 18, 2023

3 Simple Techniques to Overcome Chronic Stress - A Conversation with Ras Contractor

In today’s episode, we meet Ras Contractor to talk about how to overcome chronic stress. Ras offers three simple techniques anyone can use right now to reduce stress, boost productivity, improve focus and engagement, and fos…
Oct. 11, 2023

Walking the Camino: A Conversation with Maryanna Gabriel

The Camino de Santiago - also known as the Way of Saint James - is not just a trek, for many it is a spiritual journey. In today’s episode, we meet Maryanna Gabriel, author of Walking the Camino on Earth As Is , who set upon…
Oct. 4, 2023

Finding the Answers Within

In today’s episode, I share a personal about how I learned to connect with my soul's voice and find the answers I needed to make some important life decisions. The answers you are seeking are within you. And they are perfect…
Sept. 27, 2023

How to Find Clarity & Confidence

According to Brian Tracy, a leading authority on personal and business success, having clarity of purpose and direction accounts for upward of 80% of one’s success and happiness. The problem today is a lot of people do not h…
Sept. 20, 2023

How to Step Into Action - A Conversation with Ann Marie Thrives

We set out to talk about understanding who you were created to be, but soon my guest Ann Marie Thrives and I hit on a conversation about getting over self-limiting beliefs and becoming someone who steps into action. A wisdom…
Sept. 13, 2023

Finding Your Purpose

According to Buddha, “Your purpose in life is to find your purpose and give your whole heart and soul to it.” The question is, how do you find your purpose? In today’s episode, I offer two tips on how you can find yours. Tha…
Sept. 6, 2023

Science, Soul & Spirit Heart - A Conversation with Dr Rulin Xiu

[Today’s show includes a guided meditation. Please listen when not driving or operating heavy equipment, or pause before the meditation.] In today’s episode, we meet Dr Rulin Xiu, a Berkeley graduate quantum physicist and st…
Aug. 30, 2023

Mastering Mindset & Self Care - A Conversation with Maria Angelova

In today’s show we meet Maria Angelova who is on a mission to change the face of the wellness industry through shifting the mindset around self-care and fitness. According to Maria, mindset and self-care go hand and hand, an…
Aug. 23, 2023

The Art of Listening

Have you noticed how many people don’t really listen? In today’s episode, we explore the art of listening and I offer three tips on how you can develop your listening skills. When you learn the art of listening to others, yo…
Aug. 16, 2023

Hidden Truths in Human Design - A Conversation with Trish Murray

In today’s episode, we meet Trish Murray who shares how we can better understand ourselves by exploring our human design, which is like our personal blueprint. That blueprint can then be used to amplify our life “360 degrees…
Aug. 9, 2023

Trust the Niggles

Our body is an instrument that feels vibrational energy and is tuned into a higher intelligence. That higher intelligence, or what I often refer to as our soul voice or inner wisdom, often speaks to us through sensations in …
Aug. 2, 2023

Self-Belief & Stepping into Action with Your Dreams

Our dreams require action. Action requires belief. And the more you step into action the more your self-belief grows. Today’s episode is about how to grow your self-belief so you become a person of action and create the life…
July 26, 2023

Embrace Your Inner Monster - A Conversation with Matthew Cooksey

After listening to Episode 83 “Let Go of the How,” today’s guest Matthew Cooksey reached out and suggested the Joyful Journeyer listener would benefit from something he teaches his clients who are moving forward with their b…
July 19, 2023

The Art of Manifesting

There is an art to manifesting and it’s an art form that can be learned and mastered by anyone. In today’s episode, I share a short story about how I manifested a dream home, and then I offer you my 9-step process to manifes…
July 12, 2023

Simple Pleasures

In a society that is consumed with constantly wanting more and the idea that bigger is better, it’s important to push the pause button from time to time and reflect on life’s simple pleasures. Today’s episode is a little rem…
July 5, 2023

Pay Attention

In today’s episode, I share some instructions that have been repeatedly given to me by my Spirit Guides. “Pay attention,” they tell me. And I finally understand the significance of that simple instruction and what it can lea…
June 28, 2023

Let Go of the How

When you have a big dream for your life you can easily get lost in the “how” to achieve that dream. This episode explains why focusing on the “how” can actually slow you down and even derail your dreams. And then it offers y…
June 21, 2023

Growing Compassion

I was recently asked, “Where is your compassion,” when I shared a story on Facebook about an incident that happened while traveling in Europe. That question sparked a personal inquiry about my compassion for others, the stor…
June 14, 2023

Risk Taking & The Entrepreneur Journey: A Conversation with Adera Angelucci

In today’s episode, we meet Adera Angelucci to talk about the entrepreneur’s journey and how one must be willing to take risks to create the life of their dreams. Adera shares her personal transformation journey into a succe…
June 7, 2023

You’re More Capable Than You Think

Most of us tend to underestimate what we are truly capable of and give up when things get challenging. In this short episode, I share a personal story of overcoming a belief of not being capable of achieving my goals and dre…
May 31, 2023

“Soul Whispers” and Dream Making - A Conversation with Tammy Weis

In today’s show, we meet Jazz musician Tammy Weis who followed the nudges of her soul that ultimately led to the creation and release of “Soul Whispers,” an album that brings the poetry of Fernando Pessoa to life. Tammy shar…