Episodes

Sept. 11, 2024

F.E.A.R. Face Everything And Rise

There are two approaches to dealing with fear. You can Forget Everything And Run or you can Face Everything And Rise. In today's episode we explore how you can move through fear so you can rise up and create the life you most...
Sept. 4, 2024

Are You All In?

In this episode of the Joyful Journey Podcast, Anita Adams returns to ask a powerful question: Are you truly all in with the vision for your life? Join Anita as she shares her personal journey of rediscovery, the surprising r...
July 10, 2024

The Path to Freedom: My Complete Framework Revealed

In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive ...
July 3, 2024

Breaking Through Limiting Self Beliefs

In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentle...
June 26, 2024

From Trapped to Transformed: Finding Your Path Forward

In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing fro...
June 19, 2024

The Power of Choice - A Conversation with Kim DeYoung

In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is r...
June 12, 2024

Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan

In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our e...
June 5, 2024

Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily

In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seve...
May 29, 2024

Creativity is Spirituality - A Conversation with Carol Mae Whittick

In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spirit...
May 22, 2024

Wakeup Your Worthiness with Dawn Gaden

In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your wor...
May 15, 2024

Filling Your Cup: Overflowing with the Best of You

In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short ...
May 8, 2024

Trusting in Divine Timing

In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel i...
May 1, 2024

The Wake Up - An Excerpt From Whispers of the Soul

Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "Th...
April 24, 2024

Unveiling Whispers of the Soul: A Conversation with Anita Adams

In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's ...
April 17, 2024

The Art of Embracing Struggle and Not Giving Up on Your Dreams

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits...
April 10, 2024

The Art of Change

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals th...
April 3, 2024

Overcome Fear and Unlock Your Potential

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help y...
March 27, 2024

Shaping a New Reality

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m ...
March 20, 2024

What if Pressure was a Gift? A Conversation with Aimee Bernstein

In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often ...
March 13, 2024

Re-inventing Yourself After 50 - A Conversation with Donna Cravotta

In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world....
March 6, 2024

The Healing Power of Art - A Conversation with Joseph Broussard

Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art. Join us as Joseph unveils how anyone, regardless of thei...
Feb. 28, 2024

Taking Risks in Pursuit of Dreams - Three Truths Revealed

In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embracin...
Feb. 21, 2024

From Broken to Unconditional Love & Happiness - A Conversation with Renee Carole

Welcome to today's episode, where we dive into the captivating journey of Renee Carole, a former political staffer turned expat and author of the memoir "From the Caucus to Cocaine." Join us as Renee unveils her pursuit of un...
Feb. 14, 2024

3 Techniques to Unshakeable Confidence

In today’s episode, we talk about the keys to unlocking your confidence so you can step into inspired action and boldly move toward your dreams. I share three empowering techniques and one mindset shift that will help you cul...