Episodes

Oct. 23, 2024

More: Chasing It or Choosing It?

In this episode, I dive into the feeling we’ve all experienced—the longing for more. More money, more time, more success. Society constantly pushes us to believe that having more will make us happier, but deep down, we know t...
Oct. 16, 2024

The Power of Self-Love: Rebuilding Worth and Trusting Your Inner Wisdom

In this episode of the Joyful Journey Podcast , I share a personal story from childhood that shaped my beliefs about self-worth and love, and how I eventually transformed those limiting beliefs. I introduce the Self-Love Trif...
Oct. 8, 2024

The Power of Story

In this soul-stirring conversation with special guest Diane Wyzga, we explore the profound importance of story in our lives. Why is story so vital, and how does it serve the everyday person? Our guest dives into how stories a...
Oct. 2, 2024

Listening from the Heart: Transforming Communication and Connection

In today’s fast-paced world, genuine listening has become a lost art. Too often, we find ourselves caught up in waiting for our turn to speak rather than truly hearing the other person. In this episode, I explore the transfor...
Sept. 25, 2024

Going All In: A Soul Talk with Trish Murray and Anita Adams

In this episode of The Joyful Journey Podcast , Anita Adams shares a thought-provoking conversation from her recent guest appearance on Soul Talk with host Trish Marie. Together, they dive deep into the theme of “going all in...
Sept. 18, 2024

Inner Critic vs Inner Wisdom

In this episode of The Joyful Journey , Anita shares a reading from her book Whispers of the Soul and dives into a powerful discussion sparked by a conversation with a former client who challenged the idea of asking oneself, ...
Sept. 11, 2024

F.E.A.R. Face Everything And Rise

There are two approaches to dealing with fear. You can Forget Everything And Run or you can Face Everything And Rise. In today's episode we explore how you can move through fear so you can rise up and create the life you most...
Sept. 4, 2024

Are You All In?

In this episode of the Joyful Journey Podcast, Anita Adams returns to ask a powerful question: Are you truly all in with the vision for your life? Join Anita as she shares her personal journey of rediscovery, the surprising r...
July 10, 2024

The Path to Freedom: My Complete Framework Revealed

In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive ...
July 3, 2024

Breaking Through Limiting Self Beliefs

In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentle...
June 26, 2024

From Trapped to Transformed: Finding Your Path Forward

In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing fro...
June 19, 2024

The Power of Choice - A Conversation with Kim DeYoung

In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is r...
June 12, 2024

Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan

In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our e...
June 5, 2024

Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily

In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seve...
May 29, 2024

Creativity is Spirituality - A Conversation with Carol Mae Whittick

In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spirit...
May 22, 2024

Wakeup Your Worthiness with Dawn Gaden

In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your wor...
May 15, 2024

Filling Your Cup: Overflowing with the Best of You

In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short ...
May 8, 2024

Trusting in Divine Timing

In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel i...
May 1, 2024

The Wake Up - An Excerpt From Whispers of the Soul

Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "Th...
April 24, 2024

Unveiling Whispers of the Soul: A Conversation with Anita Adams

In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's ...
April 17, 2024

The Art of Embracing Struggle and Not Giving Up on Your Dreams

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits...
April 10, 2024

The Art of Change

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals th...
April 3, 2024

Overcome Fear and Unlock Your Potential

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help y...
March 27, 2024

Shaping a New Reality

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m ...