Episodes

June 7, 2022

DW158: How You Can Achieve Your Goals Faster with Diane Rolston

No matter what you want, there are five things that can definitely help you move forward and do that with less stress, more ease, and better success. In this episode, Diane Rolston talks about C-A-T-E-S.  This shows’ host, Diane Rolston, is...
May 31, 2022

DW157: Where Should Leaders Invest in Themselves with Diane Rolston

You probably know why you should invest in yourself. But do you know where you should invest in yourself? If you want that to be clear to you so that you can make the right decisions in your development moving forward. In this episode, Diane Rolston...
May 24, 2022

DW156: 3rd Anniversary - The Future of the Dynamic Women Podcast

It’s our third anniversary! In this episode, Diane Rolston is joined by two dynamic women - Anahita Shahrvini () and Kathy Fester () and they acknowledge how beneficial the podcast is and discuss the future of being a dynamic woman.  Don’t...
May 17, 2022

DW155: What Leaders Need Post Covid with Diane Rolston

Are you a leader who is feeling burnt out? Or maybe you just need a little boost of energy to keep going post Covid? In this episode, Diane Rolston talks about what leaders need post covid. Don’t miss: What is a leader/Who is a leader What you may...
May 10, 2022

DW154: Don’t Ever Let Anyone Dull Your Sparkle with Diane Rolston

Have you ever had someone say bad things about you and tell you that you're too much and you need to dull your sparkle? In this episode, Diane Rolston talks about: What shining/sparking means The different levels of shining How you can not let anyone...
May 3, 2022

DW153: Teach Me How to Be an Entrepreneur with Robbie Walls

Are you feeling like you need a little resilience or a mindset check so that you can be a better entrepreneur? In this episode, Diane Rolston interviews Robbie Walls and they talk about what you need to be an entrepreneur.  Don’t miss: How...
April 26, 2022

DW152: Stop Telling Others They are Too Much with Diane Rolston

Are you sick of people telling you that you are too much? Or is there someone in your life that you feel is too much? In this episode, Diane Rolston talks about how we as a society need to stop telling people that they are too much.  This...
April 19, 2022

DW151: Stop Spreading Yourself so Thin with Diane Rolston

Do you feel overworked, overwhelmed, and spread too thin? In this episode of the Dynamic Women Podcast, Diane Rolston talks about: Different ways you can spread yourself too thin and the problems that come with that The three solutions that you can...
April 12, 2022

DW150: Why You’re Not Confident with Your Goals with Diane Rolston

Do you know that there could be three reasons why you’re not feeling so confident with your goals? In the 150th episode of the Dynamic Women Podcast, Diane Rolston shares the three problems in making your goals that are killing your confidence and...
April 5, 2022

DW149: Don’t Know What You Want? Do This Exercise with Diane Rolston

Have you been wondering about what you want in life? In this episode, Diane Rolston walks you through an exercise that will help you figure out what it is that you really want. This will make goal setting so much easier and planning to reach those...
March 29, 2022

DW148: Feel Regret-Free One T.H.X. at a Time with I.J. McIntyre

Do you have woulda, coulda, shoulda’s and regrets in life? In this episode, I.J, McIntyre talks about the power of gratitude and how you can feel regret-free one T.H.X. at a time. Don’t miss: The remarkable way her mom faced adversities and...
March 22, 2022

DW147: Choose & Action Happiness with Diane Rolston

Are you feeling happy or looking to make the world a happier place? We recently celebrated the International Day of Happiness, and Canada ranked 15th this year in happiest people in the world. In this episode, Diane Rolston talks about happiness - how...
March 15, 2022

DW146: Following Your Passions and Priorities with Christina Humpries

Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose?  Listen as Diane and Christina discuss: Christina’s story How becoming a mother...
March 7, 2022

DW145: The Easiest Action to be More Motivated with Diane Rolston

Are you missing out on motivation? Are you looking for that pill that you could take to be more motivated? In this episode, I share with you the five reasons why motivation is hard and the easiest action so that you can be more motivated. This...
March 1, 2022

DW144: How to Save Time, Energy, and Money when Building a Home or Renovation with Desiree La Cas

Have you been thinking of doing a home renovation or building a new home and you want to save time, energy, and money? In this episode, Desiree La Cas talks about how she manages being a mom and her career, how experts like contractors and designers...
Feb. 22, 2022

DW143: How to Make Better Decisions with Diane Rolston

Are you confident with the decisions you make? Do you want to be stronger in decision-making? In this episode, Diane Rolston shares 9 key points to guide you: 3 things you can do in ADVANCE of making decisions 3 things you can do in the MOMENT of...
Feb. 14, 2022

DW142: How to be a Busy Woman and Have a Hot Sex Life with Amy Color

Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color...
Feb. 8, 2022

DW141: Recovering from Covid with Diane Rolston

You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. In this episode, I talk about my experience with Covid and the five things that can really help you in times when...
Feb. 1, 2022

DW140: 5 Ways I Kept My Business and Life Going During the Pandemic with Diane Rolston

Have things felt a little bit crazy for you? Are you going through a hard time? Well, you're not alone. In this episode, I talk about the five strategies on how to keep going with your business and your life during a pandemic. This shows’ host,...
Jan. 25, 2022

DW139: Every Woman Needs to Stop Judging Themselves with Diane Rolston

Do you or someone you love judge yourself? In this episode, I'm going to share my struggles with judging myself and actions that you can take to free yourself of this judgment and instead be full of confidence. This shows’ host, Diane Rolston, is...
Jan. 18, 2022

DW138: 5 Things Stopping You from Being Organized in Your Life with Diane Rolston

Are you dealing with chaos, clutter, and a feeling of lack of control? In this episode, Diane Rolston shares the five things that are stopping you from being organized in your life.  This shows’ host, Diane Rolston, is called THE Expert on...
Jan. 11, 2022

DW137: 12 Things Everyone Should Do at least Once in Their Lives!

Do you have a bucket list? In this episode, Diane Rolston shares 12 suggestions of what you should do at least once in your life. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading...
Jan. 4, 2022

DW136: How Are You Redefining Success in this New Normal with Diane Rolston

The pandemic has changed not only how we live our lives, but how we view life and work. Our priorities have changed, we’re not sure if we want what we had before and there is still uncertainty. In this episode, I will share What new normal is and...
Dec. 28, 2021

DW135: How to Release to Have More Time, Energy & Money with Diane Rolston

Are you wanting to have more time, energy, and money? In this episode, I will break down each of those aspects and talk about the different ways you can find more of it. This will allow you to release things that are taking up your time, energy &...