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Have you ever heard of Myofascial Release? You are not alone if you haven’t and that is why I’m so excited to be welcoming Julie McCammon on the podcast today to share her Seeker Story. A story she has beautifully and generously written about in her book - Finding Mystery Within. This book documents her journey after being diagnosed with post-viral fatigue syndrome after volunteering as a physiotherapist in Nepal - to finding myofascial release years later - which totally transformed the relationship she had with herself, her work, and her entire belief system of how the body works both in illness - and in health.
As a physiotherapist that grew up in Northern Ireland, Julie didn’t learn about the deep connection between mind-body, and soul. After her diagnosis, she went in search of holistic answers to find out why her body held onto past traumas, both physically and emotionally. After finding out about and studying Myofascial Release, Julie was able to have profound shifts in her life, and she now shares these practices with her clients.
Listen in as Julie and I cover how she found Myofascial Release, how it works in practice and just how much your body is your storyteller and it’s time to listen!
