Why We Feel & How We Heal: A Transformative Podcast on Emotional Health with Jodee Gibson

Hi friend. I'm Jodee Gibson, and welcome to my podcast, Why We Feel and How We Heal. In this podcast, we're going to take a deep dive inside human behavior and uncover the often invisible barriers that hold all these dysfunctional patterns in place. Have you ever taken a moment to really think about how the tiniest seed has the capacity to grow things that are epic proportions. Our emotions are the same. So from school shootings to over diagnosed mental health challenges to medicating symptoms and even under parenting, come learn about the hidden root systems that are unknowingly holding everything in place.

In my new podcast, we're going to uncover the truth behind this exact space and start connecting the patterns and systems that hold so many dysfunctional things in place. As a master coach and current doctoral student, I'm certain you guys are aware, I've spent the past 30 years studying dismantling and now deeply researching why we do the things we do. And so this podcast was designed to evoke awareness and invite self discovery, leaving you with the ability to make conscious, intentional choices. I'm not here to give advice. I don't think anybody's broke. I'm not here to fix anyone.

So I just shared that and saying whether you're struggling with anxiety, depression and addiction, or maybe you're just looking for another resource for yourself or someone that you're leading, this podcast was created for you. It's the conversation that no one's having, and it might also be the reason that no one's healing. We're not talking about the right thing. So here we're going to uncover the roots of why we see the world we do, and how to learn how to break free from the titles, the beliefs, the values and all of the old stories that we keep clinging on to that unknowingly hold us in peril. And listen, I know I'm an outlier. I've been that way since I was born. So of course, this approach is that same way. It's multifaceted and it's an interdisciplinary approach, and it comes as a result of those 30 years of studying, leadership, developmental psych, Neuro Linguistic Programming, professional coaching, mental health, emotional healing, trauma, addictions, human development, and so many other things. And so the lens that I now have that's multi faceted allows me to see things in such a beautiful way.

And so my goal is to ask some really deep questions, to uncover some deeply hidden patterns that people don't even realize are there and invite you to a level of self discovery that you've never experienced before. My goal is to teach you how to understand your emotions and break free from being reactive, and how to transform your energy into being an intentional, emotionally mastered leader. So whether you're leading a family, a classroom, a team full of athletes, or you simply need some new personal resources, you are in the right spot, friend, so grab a coffee and maybe even a pen and paper. We're diving all the way in. We're going to find the seed you.