Is it love... or just a dopamine-fueled daydream? In this week's episode, Kate breaks down the difference between real connection and fantasy projection - the kind that has you obsessing over potential. If you've ever found y...
If you are so tired of the same patterns sabotaging your dating life and relationships, this episode is for you. Kate has an incredibly powerful conversation with energy medicine woman and healer extraordinaire, Shelly Burto...
If you have relationships in your life that are deeply triggering to you, this episode is for you. Learn to become empowered in all your relationships and use your most challenging relationships as an opportunity to grow into...
If you are experiencing deep loneliness in your life, whether you're single or not, this episode is for you. Kate shares the most important perspectives and practices to transform your loneliness into deeply satiating love. L...
If you are experiencing a massive change or big endings in your life - this episode is for you. We have been fed so many fear-based messages around relationships and endings, and divorce, which leaves people staying way past ...
If you are on the brink of change and ready for a massive transformation in your life, this episode is for you. Kate has an incredibly important, powerful conversation with healer and spiritual teacher Vanessa Petronelli abou...
If you are a woman who is feeling discontent in any facet of your life - this episode is for you. There are so many women who have built the perfect on paper life - but still feel this deep feeling of disconnection, dissatis...
In this powerful episode, Kate has a conversation with her former mentor, Intimacy Expert & Pleasurable Weight Loss Coach Jena la Flamme, who guides women to absolutely fall in love with themselves, with their female body and...
Human Design is one of the greatest tools to deeper understand yourself, your gifts and the potential that lives inside of you. This week - Catherine is back, and Kate & Catherine have a potent, powerful, inspiring conversati...
Having healthy, aligned female friendships is one of the most important elements to a woman having a deeply satiating life and thriving relationships. However, so many women's friendships are based on unhealthy patterns of s...
This week, Kate has an incredibly potent conversation with Sensuality & Love Coach Maya Kova all about the most important ingredients for a healthy, thriving, intimate relationship. Most women are trying so hard to get the lo...
So many women struggle with anxiety - with the constant stress that women are operating at in the modern world on a daily basis, it's no surprise. Not to mention the collective anxiety that is in the air with so much uncertai...
Most women have been let down, hurt or heartbroken by at least one man in her lifetime. Over time you accumulate these stories of hurt and pain - reinforce them with other women, and project this pain onto new relationships. ...
If you are trapped in the should I stay or should I go conversation about your relationship, a friendship or a job - this episode is for you. The end of relationships and big transitions can either be incredibly transformatio...
If you are holding onto resentment towards people in your life - romantic or plutonic, this episode is for you. Staying stuck in resentment is one of the greatest ways women give their power away in their relationships. Kate...
This episode is a must listen!! Kate has an incredibly powerful conversation with the Founder of The Tantra Institute based out of New York City - about how to revolutionize dating, relationships and love. Learn how to turn y...
If you are ready to be more courageous, take more risks and expand into a life that is fully in alignment with all of who you are - this episode is for you. Kate breaks down the most important keys to leaving your comfort zon...
If you are a woman who feels frustrated with a low libido or sex drive, feel shut off from intimacy in your relationships or feel like you just want to give up on your relationship altogether - this episode is for you. Wheth...
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, y...
In this final episode of Season 2 of The New Truth Podcast - Kate shares about the gifts that have come from going through this big transition, all the lessons that she's experienced from embracing the change - and the clear ...
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unkn...
It's Valentine’s week and Kate has an incredibly beautiful conversation with one of her soul sisters, greatest inspirations and spiritual teacher, coach & writer Marianna Ladas all about living from the frequency of the heart...
Every woman has been programmed from a very young age to follow the same script - be a good girl, do what's best for others, put everyone else first, to check all the boxes and do life perfectly. But most women feel empty in...
Join us in celebrating, reflecting and reminiscing about 5 years of the New Truth. Listen to our origin story on how we started this podcast and lessons along the way about life, love, growth and friendship. Thank you for be...
