Shifting Ego Identity to Self-Acceptance with Dr. Albert Bramante
Welcome to a new episode of the Mindful You podcast, hosted by Alan. Today’s special guest is Dr. Albert Bramante, whose diverse experiences in educational psychology, self-hypnosis, and NLP bridge the rational and intuitive minds—perfect for a deep dive into mindfulness. Together, Alan and Dr. Albert Bramante tackle imposter syndrome, exploring how our perceptions, internal scripts, and subconscious programming shape our reality and sense of self.
In this episode, you’ll discover practical ways to reframe negative self-talk, heal old patterns, and move from ego-driven victimhood to empowered, present-moment living. Whether you're curious about the science of identity, battling imposter feelings, or just want to know what it really means to "live your truth," this conversation is packed with relatable insights, actionable advice, and plenty of good humor.
Tune in for an uplifting, thought-provoking exchange that not only sheds light on personal growth and transformation but also reminds us that the path to mindfulness starts with awareness—and that we are all "enough."
Connect with Dr. Albert
About Alan:
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.
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