Join Dr. Judith as she delves into the concept of single-tasking and its profound spiritual implications. In a world that glorifies multitasking and constant productivity, she reveals how focusing on one task at a time can re...
Join Dr. Judith as she sits down with emotion expert and nonduality teacher Vera Helleman from the Netherlands in this enlightening and heartwarming conversation. In part two of this insightful series, they dive deep into how...
In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Elman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether fol...
Have you ever regretted an emotional outburst or found anxiety draining your peace? In this engaging episode of 'Keys to Soul Progress,' Dr. Judith explores how to transform emotional reactions into creative mastery. Learn ho...
You ever wake up full of fire only to feel stuck later in the day? Have you pursued many goals yet still feel spiritually empty despite achieving them? In this enlightening episode of Keys to Soul Progress, Dr. Judith explore...
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in lig...
Join Dr. Judith and trauma recovery coach Richard Tierney in this profound episode as they delve into the concept of 'feeding the soul.' Building on their previous discussion about soul sabotage, they explore the essential el...
Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand,...
In this transformative episode, we explore the concept of self-honoring as a pathway to inner peace. Many of us struggle with self-criticism when we fall short of our goals, but there's a better way. Learn how to treat yourse...
Have you ever wondered why the same conflicts or types of people keep showing up in your life? In this episode, we explore the concept of life's recurring patterns as lessons in the soul's classroom of life. Learn how these e...
In this episode, we are joined by Karen DeLoach, an artist, art teacher, art author, and creativity specialist. We delve into the importance of engaging both the right and left sides of the brain through creative activities t...
In this enlightening episode, we welcome Loretta Bruning, founder of the Intermammal Institute and author of 'Habits of a Happy Brain.' Loretta delves deep into the intricate relationship between brain impulses and soul growt...
Have you ever felt your day vanish due to constant distractions? In this episode, we discuss the impact of scattered attention on our energy, time, and spiritual connection. Learn how to reclaim your focus, reconnect with you...
In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecti...
In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balanc...
In this episode, we dive deep into the influence of family dynamics on your soul's journey. Our returning guest, Mark, discusses how family behaviors, attitudes, and power dynamics impact our worldview, emotional responses, a...
In this episode, we explore how uncomfortable life changes, detours, and losses are not setbacks but opportunities for soul growth. By embracing change and seeing it as a sacred push, we can evolve spiritually. We discuss the...
In this episode, we explore the concept of 'mind anxiety' and its impact on our souls. We discuss the two types of fear—instinctive and irrational—and how irrational fear can create unnecessary anxiety. We learn simple tools ...
In this episode of 'Key to Soul Progress', the host delves deep into the concept of inner listening, discussing its importance for personal and spiritual growth. They explain that many search for answers externally, but true ...
In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into...