Season 2
Nov. 18, 2025
The Power of Impossible | S2011
What would happen if you set a goal so big it scares you a little—and gave yourself a deadline that feels completely unreasonable? In this conversation, I share why “impossible goals” are often the clearest path to clarity, m...
Nov. 4, 2025
The Invisible Cliff of Success | S2010
Success scares smart people. Not because we can’t handle growth, but because our emotions whisper worst-case stories that keep us stuck on a tiny two-inch ledge we’re convinced is a cliff. I unpack how procrastination, perfec...
Oct. 21, 2025
Why Short-Term Sprints Work Better Than Long Term Goals | S2009
Want a simple way to hit big goals without burning out? I walk you through the sprint system I use to turn vague intentions into clear weekly actions you can actually finish. I start at the finish line, map a one-page work-ba...
Oct. 7, 2025
Neuroinclusive Leadership: Build Teams That Actually Work | S2008
How to ask for what you need at work without disclosing ADHD, harness hyperfocus without burning out, and design a career that actually fits your brain. I invited ADHD career coach Elle O’Flaherty because she understands high...
Sept. 23, 2025
Stop the $20 Leaks: A Practical System to Keep More Money with Jennifer Hume | S2E007
How do you actually pay yourself first when every bill feels urgent? That’s the question we dig into with Profit First pro and business finance coach Jennifer Hume. Join us as we get real about why even smart entrepreneurs ge...
Sept. 9, 2025
How to be a Healthy People-Pleaser | S2E006
People-pleasing often gets labeled as a flaw, but it can also be a strength when you do it the right way. Join me as I unpack why so many of us fall into unhealthy patterns, how it ties back to self-worth, and what it really ...
Sept. 2, 2025
The Chip on My Shoulder That Became My Superpower with Steve Mellor | 005
Steve Mellor’s story hits a nerve so many high performers share. He was building a career in the U.S. as an elite swim coach when a visa breakdown sent him back to England overnight. He spiraled, shut people out, and then hea...
Aug. 26, 2025
Beat Self-Sabotage: Quiet the Mean Girl and Toxic Bro in Your Head | S2E004
I used to stall right at the edge of big goals. I’d get close, then a nasty voice in my head would talk me out of the next step. If you’ve ever pulled back from a call, a launch, or a brave move because of fear, this one’s fo...
Aug. 26, 2025
How to Stop Avoiding the Work You Know You Should Be Doing | S2E003
We’ve all been there. You know exactly what you should be doing, yet you avoid it like the plague. It’s not about laziness, it’s about what’s running the show: your emotions. Join me as I dig into the real reason so many of u...
Aug. 26, 2025
From Stuck to Soaring: The Mountain Method Explained | S2E002
Most people do not fail because they cannot succeed. They fail because they stop before reaching the summit. The Mountain Method is my 12-step framework that helps you replace excuses with action, sharpen your focus, and reac...
Aug. 26, 2025
From Cult to CEO: Breaking Free and Rebuilding on My Terms | S2E001
I went from growing up in a fear-driven cult to surviving a near-fatal car crash that became my wake-up call to rebuild my life. I lost my marriage, job, and community and later created a million-dollar business that I chose ...
Aug. 18, 2025
From Barriers to Breakthroughs Returns: Facing Fear and Finding Freedom
After taking time away, I’m excited to bring this podcast back. From Barriers to Breakthroughs is where we talk about the struggles that keep us stuck and the shifts that help us move forward. I created this space to share ho...