From Barriers to Breakthroughs

Having left a cult in 2008, Rebecca knows how hard it can be to overcome the barriers we put between our happiness and success. In this podcast, she interviews entrepreneurs, parents, business owners and corporate juggernauts that have all come up against something big - and gotten to the other sid...

Recent Episodes

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Nov. 18, 2025

The Power of Impossible | S2011

What would happen if you set a goal so big it scares you a little—and gave yourself a deadline that feels completely unreasonable? In this conversation, I share why “impossible goals” are often the clearest path to clarity, m...

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Nov. 4, 2025

The Invisible Cliff of Success | S2010

Success scares smart people. Not because we can’t handle growth, but because our emotions whisper worst-case stories that keep us stuck on a tiny two-inch ledge we’re convinced is a cliff. I unpack how procrastination, perfec...

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Oct. 21, 2025

Why Short-Term Sprints Work Better Than Long Term Goals | S2009

Want a simple way to hit big goals without burning out? I walk you through the sprint system I use to turn vague intentions into clear weekly actions you can actually finish. I start at the finish line, map a one-page work-ba...

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Oct. 7, 2025

Neuroinclusive Leadership: Build Teams That Actually Work | S2008

How to ask for what you need at work without disclosing ADHD, harness hyperfocus without burning out, and design a career that actually fits your brain. I invited ADHD career coach Elle O’Flaherty because she understands high...

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Sept. 23, 2025

Stop the $20 Leaks: A Practical System to Keep More Money with Jennifer Hume | S2E007

How do you actually pay yourself first when every bill feels urgent? That’s the question we dig into with Profit First pro and business finance coach Jennifer Hume. Join us as we get real about why even smart entrepreneurs ge...

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Sept. 9, 2025

How to be a Healthy People-Pleaser | S2E006

People-pleasing often gets labeled as a flaw, but it can also be a strength when you do it the right way. Join me as I unpack why so many of us fall into unhealthy patterns, how it ties back to self-worth, and what it really ...

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Sept. 2, 2025

The Chip on My Shoulder That Became My Superpower with Steve Mellor | 005

Steve Mellor’s story hits a nerve so many high performers share. He was building a career in the U.S. as an elite swim coach when a visa breakdown sent him back to England overnight. He spiraled, shut people out, and then hea...

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From Barriers to Breakthroughs

Recent Episodes

The Power of Impossible | S2011

The Invisible Cliff of Success | S2010

Why Short-Term Sprints Work Better Than Long Term Goals | S2009

Neuroinclusive Leadership: Build Teams That Actually Work | S2008

Stop the $20 Leaks: A Practical System to Keep More Money with Jennifer Hume | S2E007

How to be a Healthy People-Pleaser | S2E006

The Chip on My Shoulder That Became My Superpower with Steve Mellor | 005

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