Episodes

July 4, 2025

Teens & Sleep | CP215

Why are teens up at midnight and sleeping until noon? Why is it so hard to get them to bed at a decent hour or up in time for school or weekend plans? You’re not alone in your frustration, and you’re definitely not imagining ...
June 27, 2025

Red Light Green Light Technique | CP214

In this episode of Connected Parenting , we dive into a powerful visual and verbal tool that helps kids regulate their behavior and emotions called the "Stoplight Technique " (also known as Red Light, Green Light). As parents...
June 20, 2025

[REPLAY] Summertime Connection | CP213

As the busy school year winds down, summer opens the door to something we often miss, space to slow down, breathe, and truly reconnect with our kids. In this heartfelt replay, we say goodbye to the hectic pace and explore sim...
June 13, 2025

ADHD Waiting Mode | CP212

You may have a child who freezes up for hours before a dentist appointment or refuses to start anything all day because they're waiting for a playdate or appointment later on. It’s not laziness or defiance, it’s their ADHD br...
June 6, 2025

Handling Meltdowns & Teen Pushback: Your Parenting Q&A | CP211

In this episode of the Connected Parenting Podcast, we're diving into two real-life listener questions as part of our Q&A series. First, we explore how to support an eight-year-old who has emotional outbursts in stores when t...
May 30, 2025

Building Independence | CP210

The balance between guidance and freedom helps children develop emotional strength, problem-solving skills, and a deeper sense of self. While today’s kids have endless access to information, what many lack is the freedom to e...
May 23, 2025

Nothing to Wear: A Connected Approach to Clothing Battles | CP209

In this week’s episode of Connected Parenting , we’re diving into one of the most common and exhausting parenting struggles— clothing battles , especially with younger girls. You know the drill: “There’s nothing to wear!” “I ...
May 16, 2025

My Baby Is Growing Up | CP208

Welcome back, connected parents! In this heartfelt episode of Connected Parenting , we’re diving into one of the most emotionally challenging moments many parents face; the shift that happens when your child starts to pull aw...
May 2, 2025

Why They Can’t Hurry Up (Time Blindness in Kids and What to Do About It) | CP207

In this episode of Connected Parenting , we’re tackling one of the most frustrating challenges for parents: time blindness. You know the scene; your child is moving at a snail’s pace, one leg in their pants, completely unawar...
April 25, 2025

Great At School & Horrible At Home | CP206

In today’s episode of the Connected Parenting Podcast , we’re diving into a scenario that leaves so many parents scratching their heads — the child who’s perfect at school but melts down at home . You know the story: your chi...
April 18, 2025

Spring Fever | CP205

Seasonal transitions; particularly spring can deeply affect highly sensitive or as I like to call them "neuro-spicy" kids. While spring brings feelings of renewal and excitement for many, the change in routine, environment, a...
April 11, 2025

Parenting Kids with Panic Attacks | CP204

Panic attacks—these intense moments can come on suddenly and feel terrifying, whether you’re experiencing one or witnessing your child go through it. In this week's episode I’ll help you understand the difference between a pa...
April 4, 2025

Death & Dying: A Conversation With Sonia Cacciacarro | CP203

In this powerful and deeply personal episode of Connected Parenting , I sit down with Sonia Cacciacarro —registered psychotherapist and member of the Connected Parenting team—for an honest and compassionate conversation about...
March 28, 2025

How to Talk To Kids About Their Brain | CP202

Today's question comes from the community: How do you explain what’s happening in your child’s brain during big emotions in a way they can understand and actually listen to? We all know that feeling—trying to explain why thei...
March 14, 2025

Failure is the Key to Success | CP201

For some, failure is a motivator, a chance to prove themselves and strive for something even greater. But for others—especially highly sensitive kids, gifted kids, kids with ADHD, or strong-willed Gladiator kids—failure feels...
March 7, 2025

20 Seconds Of Courage [REPLAY] | CP200

Every child faces challenges when it comes to stepping outside their comfort zone—whether it's trying a new food, petting an unfamiliar dog, or speaking up in class. But what if we could gently guide them to embrace these mom...
Feb. 28, 2025

Navigating Mean Humor & Clingy Friendships | CP199

Welcome back, Connected Parents, to another episode of the Connected Parenting Podcast ! Today, we're diving into another installment of our Q&A series, where I answer real parenting questions from our listeners. In this epis...
Feb. 21, 2025

CALM Technique Refresher | CP198

I’ve had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it’s time to go over it again. In this episode, we’ll break down how to use the ...
Feb. 14, 2025

How To Break Up With Your Phone | CP197

In this episode, we’re flipping the script. We spend so much time worrying about our kids’ screen time, but what about our own? The truth is, our relationship with our devices is affecting our focus, emotional health, and abi...
Feb. 7, 2025

Arguing With A Teenager In The Age Of Social Media | CP196

Welcome back, connected parents, to another episode of the Connected Parenting podcast! Today, we're tackling a topic that many parents find incredibly frustrating—arguing with a teenager—but with a modern twist: the influenc...
Jan. 31, 2025

Negative Consequences | CP195

Negative consequences —while the term might sound harsh, the reality is that some kids truly thrive when they know they are surrounded by sturdy, solid, immovable limits. There are certain children, especially strong-willed o...
Jan. 24, 2025

Date Night | CP194

Parenting can be a beautiful journey, but it often brings challenges that strain relationships. From the demands of daily life to the push-and-pull dynamics of kids testing boundaries, the connection between parents can somet...
Jan. 17, 2025

It's an Inside Job | CP193

Welcome to the first Connected Parenting episode of 2025! After spending the holidays with my family, I’m excited to reconnect with all of you. The holidays are often a mix of joy, warmth, and togetherness, but they can also ...
Dec. 20, 2024

100 Holidays | CP192 [RERUN]

The holidays are a magical time, but they can also be overstimulating and stressful for children, particularly for those with strong-willed or highly sensitive personalities. In today’s episode, we dive into the joys and chal...