In this episode, we sit down with Amanda Carrasco—“Amanda the Brave One” —a family survivor of homicide and sexual assault who has transformed her unimaginable pain into a mission of hope, healing, and justice. Amanda is not ...
Leticia Francis, renowned trauma recovery mentor and author of *Survival Mode Exit Plan*, joins us for a profound discussion on breaking free from the constraints of survival mode. With her unique perspective as The Survival ...
Jeff Marconette Jr. is an award-winning international speaker, transformational coach, youth mentor, brain injury advocate, and the host of Make Every Second Count Live on Facebook, YouTube, LinkedIn, Spotify, Amazon Music, a...
In this compelling episode, Dr. Steve Pasin , a thought whisperer deeply versed in mind/body medicine, explores how our deepest mental constructs—formed even before birth—shape our entire being. Drawing on over 60 years of cl...
In this episode, we sit down with Agatha Peters , founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations . Agatha shares her personal j...
Dr. George Grant, the esteemed founder of the Academy of Wellness, elucidates the paramount significance of adopting a healthy lifestyle as a means to extend longevity beyond the century mark. He emphasizes that the human bod...
On this episode, I’m joined by Lori Reese Spivey, whose healing journey began after a traumatic brain injury from a head-on collision with a drunk driver. After a year and a half of medications, specialists, and endless appoi...
In this follow-up to my conversation with Deborah Higgins, I’m stepping behind the mic solo to share the tools and strategies that have personally helped me in the midst of an anxiety or panic attack. While Deborah’s story of...
On this episode, I’m joined by Deborah Higgins—life coach, social worker, and author of A Cure for Anxiety: Biblical Truths and Metaphysical Practices to Overcome Anxiety, Panic, Social Anxiety, and Agoraphobia . Through this...
What happens when the belief system you were raised in not only strips away your identity but also leaves you vulnerable to dangerous relationships? In this raw and powerful episode, Brigette Gildemaster — 2x best-selling aut...
In this episode of Adult Child of Dysfunction , I speak with Matt Melvin , author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison . Matt courageously shares his story of growing up misunderstood as an u...
In this episode, Jason Munson, CEO of Neuro Linkers and consultant for Neuro Change Solutions, shares his journey of transformation and resilience. Jason discusses how a childhood head trauma shaped his social skills and led ...
Juanita Ellingson is a Forgiveness and Self-Care Empowerment Coach, Podcast Host, and Angel Oracle Card Reader who knows firsthand that forgiveness is not about others—it’s about YOU. For years, Juanita stuffed her feelings a...
In this powerful episode, Cleoni Crawford opens up about her late bipolar disorder diagnosis at 25 and how it transformed her life. She shares her experiences navigating mental illness, trauma, and loss—and the resilience she...
In this powerful episode, we sit down with Denise Ann Willis —life coach, author, speaker, and a fierce advocate for women healing from toxic relationships. Denise opens up about her deeply personal journey from years of phys...
In this deeply moving episode, we welcome Heidi Yewman —author, filmmaker, and survivor—to share her powerful story of transformation. Growing up in a chaotic and abusive home, Heidi spent years in silence, navigating the emo...
In this episode, we talk with Jean Kelly Widner , adoptee and author of The Adoption Paradox: Putting Adoption in Perspective . Jean shares her personal journey growing up as a domestic adoptee in Washington State in the 1960...
In this powerful and heart-centered episode, we sit down with Reesa Morala, a Licensed Marriage and Family Therapist, parenting ally, and founder of Embrace Renewal Therapy & Wellness Collective . Reesa shares her deeply pers...
In this powerful episode, we sit down with Debbie Simmons —trauma-informed parenting coach, nonprofit CEO, and best-selling author of The Heart of Legacy . Debbie shares her deeply moving story of personal loss, adoption, and...
In this powerful and deeply honest episode, we’re joined by Amber Tolbert, LCSW —a trauma therapist, supervisor, and founder of Healers in Practice™ , a soulful community supporting clinicians in staying aligned with their va...