Season 8
May 28, 2025
E188: Resilient by Force, Loving by Choice: A Teen Caregiver’s Journey: Guest Maria Baumgardner
At just 18 years old, Maria Baumgardner is carrying a weight most adults would struggle to bear—but you wouldn’t know it by her spirit. In this deeply moving episode, Maria shares her powerful story of stepping in to raise he...
May 25, 2025
E187: 8 Signs You’re Stuck (and How to Start Moving Again)
In this follow-up to my powerful conversation with Sheila Andres, I’m taking a solo moment with you to go even deeper into something that resonated with so many of you: that stuck feeling. In this follow-up to my heartfelt co...
May 24, 2025
E 186: Stuck Sucks: The Unexpected Path to Healing, Clarity, and Joy: Guest Sheila Andres
What happens when you follow all the rules, check all the boxes, and still feel stuck? In this powerful episode, Tammy sits down with Sheila Andres — owner of Realize Your Vision and creator of the StuckSucks Movement — to ex...
May 22, 2025
E 185: Social Progress Starts at Home: A Conversation with Dr. L
In this inspiring episode of Adult Child of Dysfunction , we sit down with Dr. Ali Lankerani , affectionately known as "Dr. L," founder of Role Model Maker International . With a passion for creating resilient families and vi...
May 21, 2025
E 184: Why Hypnosis Feels Different for Everyone
In this follow-up to my powerful conversation with Ana Felice, we dive deeper into the varied ways people respond to hypnosis—especially those of us who grew up in chaotic or dysfunctional environments. If you listened to Ana...
May 18, 2025
E 183: Self-Hypnosis for Peace, Clarity & Confidence with Ana Felice
In this transformative episode, we sit down with Ana Felice , a professional hypnotist with over 12 years of experience and the visionary founder of Pacifica Hypnosis . Ana offers both online hypnosis sessions worldwide and i...
May 17, 2025
Ep 182: From Hiding to Healing: Rebecca Engle on Disability, Advocacy & Finding Her Voice
In this powerful and soul-stirring episode, we sit down with Rebecca Engle —an award-winning author, disability advocate, and education policy expert—whose journey from invisibility to impact is both inspiring and transformat...
May 14, 2025
E181: Guided by Intuition: The Path to Healing and Enlightenment with Shillpi Joshi
In this enlightening episode, we welcome Shillpi , a modern-day spiritual alchemist , clairvoyant , and psychic guide with over 22 years of experience in the healing arts. Shillpi has spent over two decades helping others tra...
May 12, 2025
E 179: From Prison to Purpose: One Father’s Fight to Break the Cycle of Addiction Guest Mykal Olson
In this raw and deeply honest conversation, G. Mykal Olson shares his powerful story of falling from a successful international business career to sitting alone in prison—brought down by addiction. Mykal doesn't hold anything...
May 9, 2025
E 179: “Somatic Healing for ACoAs: Stop Toxic Self-Talk Fast”
If your inner voice sounds more like a bully than a best friend, this episode is for you. I explore how the inner dialogue of Adult Children of Alcoholics (ACoAs) is often shaped by early dysfunction—and how to begin shiftin...
May 8, 2025
E 178: Toxic Parents, Real Healing: Reclaiming Your Confidence, Power & Peace: Guest Scotti Moser
In this empowering episode, we’re joined by Scotti Moser , a transformational coach who helps professional women overcome the lasting impacts of toxic and narcissistic parenting. Scotti shares how unresolved childhood wounds ...
May 6, 2025
E 178: Healing the Adult Child: Jill Krzyzanowicz on Trauma, Addiction, and Finding Her True Identity"
In this deeply moving and eye-opening episode, we sit down with Jill Krzyzanowicz—known to readers by her pen name, Margo Reilly—as she shares her powerful story of transformation, healing, and hope. After decades in public e...