Season 10
Dec. 12, 2025
E247: Optimize Your Energy: Personalized Nutrition for Peak Performance: w/ Guest Katie Hardie
On this episode of Adult Child of Dysfunction , we dive into the deep connection between recovery, performance, and emotional healing with Katie Hardie , Board Certified Holistic Nutritionist and Functional Diagnostic Nutriti...
Dec. 11, 2025
E 246:Healing Begins with Feeling: Emotional Awareness, Safe Spaces, and Self-Discovery with Danielle Zilg
In this deeply heartfelt episode, we sit down with Danielle Zilg —a Marriage and Family Therapist (MFT) in the making, motivator, mental health maven, wounded healer, and wholehearted advocate for creating safe spaces where p...
Nov. 27, 2025
E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting
🎙 Podcast Episode Summary In this heartfelt follow-up episode to last week’s powerful conversation with bestselling author and breast cancer survivor Cara Lockwood , we shift the focus to the people standing beside those who ...
Nov. 21, 2025
E 244: Laugh, Heal, Repeat: Finding Joy After a Cancer Diagnosis: Guest Cara Lockwood
Bestselling author Cara Lockwood has made readers laugh, cry, and swoon through more than 35 books — including the USA Today bestsellers The Takeover and I Do (But I Don’t) , which became a Lifetime Original Movie starring De...
Nov. 19, 2025
E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby
Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no longer serves them, and step into a more authentic, aligned life—through th...
Nov. 17, 2025
E 241 Healing the Generational Storm: Connie Davis on Trauma, Trust & Transformation
In this powerful episode, Connie Davis , Co-Founder of Inspire.World Foundation and Chief Post Traumatic Growth Officer, shares her inspiring journey of transforming trauma into wisdom. A widow, ICU survivor, and certified WI...
Nov. 13, 2025
E: 240 A Little Deeper into The 5 Stages of Grief: Katy Parker Follow UP
In this powerful solo episode, we continue the conversation sparked by my recent interview with grief and loss coach Katy Parker — but this time, we’re taking a closer look at one of the most well-known (and misunderstood) gr...
Nov. 12, 2025
Ep 239 How to Find Hope Again: Practical Healing Tools for Trauma Survivors: Guest Katy Parker
In this powerful and heart-centered episode, we sit down with Katy Parker — a trauma-informed well-being writer, grief and loss coach, and mental health mentor who is changing the way the world understands invisible grief. Ka...
Nov. 9, 2025
E238: Akashic Records Explained: Clearing Ancestral Patterns and Reconnecting to Inner Wisdom: Guest Sarah Stray
In this episode, we sit down with Sarah Stray , founder of Boxless Coaching , an Akashic Record Healer and Soul Recalibration Coach who helps people clear ancestral patterns and reconnect with their inner knowing. After more ...
Nov. 6, 2025
E 238: When Life Feels Impossible: Helen Ngo on Pain, Purpose, and Healing
In this powerful episode, I sit down with Helen Ngo — speaker, writer, and courageous truth‑teller who is sparking honest conversations about loss, grief, and the messy path toward healing. After the sudden deaths of her boyf...
Nov. 3, 2025
E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez
In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. Wi...
Oct. 31, 2025
E 235 From Conflict to Connection: Building Stronger Relationships with Dr. Dan Snyder
In this episode, we sit down with Dan Snyder , an experienced therapist dedicated to helping couples cultivate deeper intimacy and stronger emotional bonds. Dan shares insights into why intimacy often wanes over time and expl...
Oct. 28, 2025
E 234: Trust Your Gut: How Intuition Guides Your Life and Business: Guest Linda Eastburn
In this episode, we explore the profound world of intuition with Linda Eastburn —entrepreneur, author, real estate investor, and intuitive guide. Linda shares how intuition serves as a powerful dialogue between the subconscio...
Oct. 24, 2025
E233: Finding Your Voice: The Healing Power of Storytelling with Naciba Nizamudeen
In this heartfelt and inspiring episode, we explore the transformative power of storytelling as a pathway to healing, connection, and empowerment—especially for women and mom entrepreneurs. Our guest, Naciba Nizamudeen , a pa...
Oct. 21, 2025
E 232: The Soul Chiropractor: Aligning Energy, Emotion, and Healing: Guest Dr. Tanya English
In this illuminating conversation, we’re joined by Dr. Tanya English , widely known as The Soul Chiropractor . With over 35 years of experience in healing arts—including chiropractic care, energy work, and music—Dr. English s...
Oct. 19, 2025
E 231 : Breaking Generational Patterns: Healing and Boundaries, Guest: Alyssa Scarano
In this episode, we sit down with Alyssa Scarano , Founder and Clinical Director of The Collective Therapy & Wellness , to explore the deep impact of childhood trauma, generational dysfunction, and the transformative power of...
Oct. 17, 2025
E 230: Healing the Part That Resists: Transforming , Procrastination, and Self-Sabotage: Guest Kam Knight
In this episode, we dive deep into the powerful and often misunderstood concept of internal resistance — that invisible force that keeps us from taking action on the things we truly want. Joining me is Kam Knight , a distingu...
Oct. 15, 2025
E 229: The Sound of Healing: Rob Tonkin on Music, Trauma, and Recovery
In this raw and deeply introspective episode of Adult Child of Dysfunction , host Tammy Vincent sits down with Rob Tonkin — musician, author, and survivor — for a powerful conversation about the long shadow of trauma, the art...
Oct. 13, 2025
E 228: Spiritual Healing After Childhood Trauma: Guest Cheryl Stelte
In this powerful episode of Adult Child of Dysfunction , Tammy Vincent sits down with Cheryl Stelte — spiritual coach, healer, and bestselling author — for a deeply moving conversation about transformation, empowerment, and s...
Oct. 8, 2025
E 227: Healing Generational Wounds and Reclaiming Your Identity: Guest Becky Nieves
In this powerful episode of Adult Child of Dysfunction , Tammy sits down with Becky Nieves , a transformational coach and self-proclaimed cycle breaker , to unpack the deeply personal and courageous journey from trauma to emp...
Oct. 7, 2025
E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Planson
A profound exploration of manifestation unfolds as Elizabeth Planson , an esteemed intuitive spiritual mentor and sole purpose activator , delves into the deeper essence of this transformative practice. Far beyond the surface...