E249: Understanding ACEs and Trauma Recovery with Wendy B. Correa
On this episode of Adult Child of Dysfunction, we’re joined by Wendy B. Correa — former music industry insider, radio DJ, trauma survivor, and author of the upcoming memoir My Pretty Baby (She Writes Press, Nov. 4, 2025).
With honesty, grit, and a touch of rock ’n’ roll magic, Wendy shares her riveting story of overcoming Adverse Childhood Experiences (ACEs) — a form of trauma that impacts nearly 64% of adults in the U.S., per the Centers for Disease Control and Prevention. Wendy’s mission is to destigmatize trauma and help others find happiness, authenticity, and emotional freedom.
Her incredible real-life journey includes:
✅ Escaping a violent childhood home
✅ Rubbing shoulders with music legends like Joni Mitchell, Ringo Starr, and Hunter S. Thompson
✅ Singing “Give Peace a Chance” on the Rose Bowl stage
✅ A profound 40+ year healing pursuit: Buddhism, Native American practices, 12-Step recovery, EMDR, and more
✅ Becoming a radio DJ in Aspen and building her own healthy family
✅ Uncovering a shocking family secret that finally brought long-awaited clarity
We dive deep into:
• What ACEs really mean for mental health
• The long-term journey of healing, identity, and forgiveness
• Why society must take trauma seriously — and how we can all support recovery
• The power of community and holistic approaches in reclaiming one’s life
Wendy’s voice is a beacon of hope to anyone who has ever felt broken by their beginnings. Her message: We get to rewrite the story.
🔗 Relevant Links
🔗 Purchase the book: My Pretty Baby – Amazon
🌐 Visit Wendy’s website: wendybcorrea.com
Coming SIoon To Cocoa Village, FLorida:
My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-tickets
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