Today I’m hanging out in the diner booth with wellness expert, Kristel Bauer. We talked mind, body, heart, and soul – as we do in the diner, we covered it all. She shared about how she got into integrative medicine and how s…
Boris and I go way back, and I’m so glad he finally made it to The Diner. My boy rolled up with a can of sardines and apologies in advance for what it sounds like on a podcast when a guest eats sardines. After a lot of talk …
Mental health is important, talking about it is hard and that is exactly why my guest, Ross Szabo is consistently sought after as a go-to teacher on the topic. It was awesome having my friend in the diner and we kicked thing…
Y’all, Tasheka Grant, motherhood community creator and influencer, took the diner by storm this week. Tasheka is a fellow New Yorker, so naturally, we kicked things off talking about our fondness of New York diners. We then …
Relationship expert and media personality, Rachel DeAlto brought highly caffeinated (her words, not mine) joy and energy to the Diner and we covered A LOT of ground. We talked about deviating career paths and both of our des…
It’s not every day you get to hop in a diner booth with a professional basketball player, but today was that day! Taylor Rochestie is an incredible man with a great story and a brand new bestselling book. We naturally starte…
Today I was joined in The Diner by Erin King, a badass with serious Big Deal Energy (tune into the episode for more about that). We kicked off the conversation talking about life in a big Irish family (we both used our best …
When a World Champion Beatboxer comes into the diner you turn the jukebox off and buckle up. That’s exactly what happened when Kaila Mullady slid into the booth with me. Since we are both Long Islanders we first reminisced a…
When I met Dr. Bryan McElderry in a Clubhouse room (that’s the new social media all the kids are into… and by kids, I mean grown-ass adults, the “kids” have no interest in the platform), I knew I needed to have him to The Di…
Unbreakable Kimmy Schmidt’s, Lauren Adams, slid into the diner booth with me this week! We kicked it off reminiscing about New York diners now that we have both moved. We poked the bear of New York vs. LA culture, too. Then …
I jumped into the diner booth with author and entrepreneur, Adam Smiley Poswolsky! His newest book, Friendship in the Age of Loneliness is coming out in May but before we got to that you know we had to talk about our late-ni…
Soon-to-be Doctor, Victoria Alexander, jumped into the diner and dropped a whole bunch of knowledge about identity work and being anti-racist. This one got delightfully academic, but before we dove into all that we talked ab…
Joyce Pring jumped into the diner all the way from Manila in the Philippines! She is a TV host and social media influencer who hosts the number one podcast in the Philippines, Adulting with Joyce Pring. We jumped in and talk…
This week, comedian, author, and educator Amma Marfo jumps into the diner booth with me! She has written three books, the first of which, The I’s Have It, is all about introverted leaders. Since I am a giant extrovert, I had…
Tim Mousseau jumped into the diner with me and things got heated early. We tried to settle the age-old debate of which is better: pie or cake. I’m not sure if we got anywhere but hungry, but it was worth it. We then discusse…
Y’all, this week Dr. Jennifer Mullan, the founder of Decolonizing Therapy and great friend, slid into the diner booth with me. She and I worked together at New Jersey City University and became friends really quickly! We dis…
Coming in hot to the diner this week is financial literacy expert and surprise fiction author, Peter Bielagus! I shared a pretty embarrassing story about a dancing geckos hoodie I bought that turned into a funny episode thro…
Mr. Jeff Dess, educator, author, speaker, and activist, joins me in the diner this week! We kicked things off with a proud discussion about proper New York diner ordering protocol. We then took a hard left and Jeff told me a…
Stepping into the diner this week is my good friend and wedding officiant, Steve Whitby! We talked about being a Dad to three girls – and, spoiler, no he didn’t want a boy for the third one. It got a little deep when we disc…
Stepping into the diner this week is my man, Darryl Bellamy Jr. He is a fear researcher and an outrageous speaker. Before we got into that, Darryl and I debated the right way to eat grits. He then told me about an early entr…
This week Anne-Marie Pietersma, actor and cheese monger, joins me in the diner! We first talked about her experience with COVID-19 because losing your sense of taste as a cheese monger is probably not ideal. We compared east…
This week in the diner I got to kick it with an old friend and improv buddy, Don Fanelli. This session was jam packed with personal development strategies, parenting insights, and the quick wit that you love to see from two …
This week in the diner I'm kickin' it with my friend, language enthusiast, and DEI speaker - Christina Parle. She hails from Kansas City, so you know we spent the opener expressing our love of BBQ. From there we jumped into …
Dan Faill, educator, speaker, and great friend, joined me in the diner this episode. After the Top 3 Top 3 we reminisced about how Dan was my orientation leader in college and I was a homesick first year student. That jumped…
