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Heal the Shame Spiral!
For anyone who has experienced trauma in their life - any kind of trauma - as well as those who love them, this podcast is for you. Anna’s calm and loving voice helps you on your healing path, sharing stories and actionable steps. Anna shares with a beautiful vulnerability that inspires. Thank you!

Finding the benefits of trauma and loving yourself fiercely
I appreciated the openness and honesty in this interview. So much compassion.

A Shining, Healing Light
Anna and her guests are a shining, healing light. So grateful for each of you sharing your messages and changing lives!

Inspirational guidance
Thank you, Anna, for sharing your powerful trauma-to-triumph story with us and offering inspirational guests to guide us all along our healing journeys! Continue to shine your beautiful light of hope into the world!

Bravery, Compassion and Strength Wrapped Into One
Anna’s healing journey is one of incredible strength. To be able to articulate her trauma while helping others face themselves so they can then heal as well - that’s compassion and leadership. Love the show! You will too, especially if you’re seeking to grow from whatever past you may have to overcome.

A must- for all. 💕💕💕
I just listened to the first 2 episodes so far. My heart is full. Anna is beautifully vulnerable. Beautifully courageous. And beautifully in love with her audience. Anna, your voice is a balm. Your courage and now passion to help others is so impressive. Thank you for BEing the best version of yourself. Thank you for sharing your painful story so others can heal. Loving you 💕💕💕

Outstanding show
Anna gives her guests the space to share their stories. She asks the right questions to help keep the story on track and is able to pull out valuable insights for her audience. Having gone through trauma myself I know that this show is a safe place to share. By sharing our stories we can help others to break down their walls and take the first steps of their recovery.

The Art of Possibility
These stories of trauma show that hardship and struggle can open the door to what is possible for anyone who suffers. The key is to re-imagine the difficulty we faced and see it as nothing other than our early training to be the powerful human beings we are.