Episodes

Oct. 25, 2022

EP79: Your Vibrational Medicine, Your Voice with Anna Beaumont

“It’s about wherever my attention goes, my energy flows. It’s about how am I being with myself at this moment.“ — Anna Beaumont Such a beautiful topic to talk about with Winning with Wellness Episode 79 guest Anna Beaumont a…
Oct. 18, 2022

EP78: Reconnecting with your body! With Dee Mago

“Accepting where we are at that moment, but not being okay to be in that unhealthy place for the rest of your life.” — Dee Mago Dee Mago’s expertise is all about transforming people’s life by focusing on mind, body and soul …
Oct. 11, 2022

EP77: The Unselfishness of Self Care with Sherri Danzig

“Wellness is setting the bar of living where you not only don’t have an illness but you’re moving in the direction of better health.” — Sherri Danzig Sherri Danzig, a self-care mentor and owner of Choosing Vibrancy, shares …
Oct. 4, 2022

EP76: Leading With Love; 3 Steps to Navigate Your Cancer Journey with Nola Peacock

“You need to put yourself first; learn to receive and ask for help.” — Nola Peacock This episode focuses on a topic that most people tend to avoid and some even see it as a swear word — cancer. No matter how hard it is to ta…
Sept. 27, 2022

EP75: Get Clarity and Lasting Success in Business with Mihai Andrei

“Wellness is the combined sum of whether a person is doing everything they can do in their life and whether they can do so.“ —Mihai Andrei Mihai Andrei brings engineering, management, angel empowerment and healing all togeth…
Sept. 20, 2022

EP74: Becoming Comfortable With Change with Theresa Stone

“Wellness needs to be this beautiful pairing and connection between all parts of yourself. “ — Theresa Stone Theresa Stone, being an angel that she is, vulnerably shares that she experienced anorexia before her pregnancy wit…
Sept. 13, 2022

EP73: Putting Love Back into Business with Andrea Leigh Austin

“When we start to heal from a holistic perspective, we create abundance from the inside out.“ — Andrea Leigh Austin Finance is a topic not everyone is comfortable to talk about but the truth is it has a massive impact on our…
Sept. 6, 2022

EP72: Breaking The Paradigm Of Introversion – How To Come Out Of Your Shell And Soar with Lorraine Ellen

“We can take our comfort zone with us” — Lorraine Ellen As an introvert, Lorraine Ellen believes that she has the flavour of an empath. With that, she is adamant about sharing and changing the perspective of what it means to…
Aug. 30, 2022

EP71: Emotions Around Money Can Teach Us How Free We Are with Janet Key

“The key to happiness is to live your truth, and you will find that truth and you will live in that truth place. ” — Janet Key In this comprehensive and practical discussion about financial wellness, Janet Key, a soulful mon…
Aug. 23, 2022

EP70: Process of Seeing Self-Awakening with Tammy Cho

“Wellness is to have that concurrency in alignment with all aspects of me and to accept myself wherever I am in that flow.” — Tammy Cho Being a nurse in the medical field and venturing into the spiritual side of things, Tamm…
Aug. 16, 2022

EP69: Wellness Is Thriving! with Elaine Sugar

“Wellness means sustaining yourself in a manner that you are healthy and in a position to thrive.” — Elaine Sugar Elaine Sugar defines wellness as a position to thrive and thriving starts with self-confidence. Ultimately, it…
Aug. 9, 2022

EP68: Uplevel Your Health With Preventative Healthcare with Elise Cochran

“Wellness is a well-rounded approach to really a holistic being.” — Elise Cochran Elise experienced severe adrenal insufficiency and was not able to get the support that she needed. This opened the door to trying naturopaths…
Aug. 2, 2022

EP67: Grateful Energy Through Reiki with Sam Kirouac

“Wellness means actively doing or making choices that benefit your mind, body, and soul.” — Sam Kirouac 9 years ago, Sam Kirouac went through a difficult family matter that led to her hitting rock bottom. However, she did no…
July 26, 2022

EP66: From Loss to Light - The Journey From Grief to Spirituality with Marcie Mazurenko

“One of the most important decisions I made was to choose me and start looking at things that made me happy things that I wanted to do.” — Marcie Mazurenko A very heartfelt episode with Marcie Mazurenko as she talks about lo…
July 19, 2022

EP65: Communication, Wellness, and Business Relationships with Connie Whitman

“You’ve got to slow down to speed up sometimes.” — Connie Whitman Connie Whitman strongly believes that her family, business and basically loving what she does every day is the center stone of living a healthy and productive…
July 12, 2022

EP64: The WonderZone of Inspiring Wellness with Jane Frey

“To be able to have a little space in your day and in your world, to allow those little whispers to surface is a great gift that we can give ourselves. ” — Jane Frey Jane Frey describes WonderZone as the most fabulous place …
July 5, 2022

EP63: A Mother’s Perspective on Mental Health with Becca MacLean

“I’m there, standing my ground, and making a difference in the people’s lives that I love.” — Becca MacLean Becca MacLean has already joined us for episode 60 where she talked about her son. In this episode, she opens up abo…
June 28, 2022

EP62: Become A Visionary Of Energy And Healing with Sensei Victoria Whitfield

“A great way to process any difficult time in life is to always ask, what am I learning?” — Sensei Victoria Whitfield Sensei Victoria Whitfield is a Reiki Master who shared with us a very fascinating story of her capabilitie…
June 21, 2022

EP61: U.G.L.Y. is Always Beautiful with Kelly Falardeau

“We don't always see the value in what we do and that makes it really difficult sometimes for us to move forward, so we just have to know that we are making a difference. ” — Kelly Falardeau Topics ranging from having traged…
June 14, 2022

EP60: Bringing Out Your Inner Mama Bear - Fighting For Your Child's Mental Health with Becca MacLean

“There are times when I did not think I could... Like how are we going to take another step forward? But we did and it kind of feels amazing. ” — Becca MacLean Before her various careers, Becca MacLean is a mother first to h…
June 7, 2022

EP59: How To Manifest Limitless Opportunities with Brooke Kekos

“Wellness really means for me a complete mindset; having this mindset that you’re able to come to life.” — Brooke Kekos From a limited environment and belief system for 35 years of life, Brooke Kekos finally managed to come …
May 31, 2022

EP58: Reclaim Your Self After Narcissistic Abuse with Pi Venus Winslow

“Don’t be afraid to decide to make a change in your life; especially when there’s something in your life that’s not working for you. ” — Pi Venus Winslow In this episode, Pi Venus Winslow thoroughly explained what it means t…
May 24, 2022

EP57: Freedom from Anxiety with Dr. Friedemann

“What I believe is the freedom from anxiety is to outgrow it and grow with it into your more authentic and empowered self. ” — Dr. Friedemann Dr. Friedemann, a physician, researcher, and a personal development coach, found t…
May 17, 2022

EP56: How Flowers Can Help You Feel Confident On Your Path with Katie Hess

“Wellness is really what's happening in your heart, what's happening in your energy. ” — Katie Hess Every flower does something for us. Katie Hess’ journey into becoming a flower alchemist started when she found the potentia…