Episodes

June 30, 2022

Working WITH your Lawyer to Reduce the Stress of Divorce

In this episode, we are joined by special guest Christine Shepard – who is a family law and divorce lawyer. Christine recognizes that divorce is a major life event and can be extremely difficult and emotionally draining, and…
June 23, 2022

Eliminating Chronic Stress to Transform your Health and Wellness

In this episode, we are joined by special guest April Likins, stress relief and burnout coach for overwhelmed women. Find out why stress matters and must be taken seriously as it can impact every area of your life. April sha…
June 16, 2022

How Acupuncture can Support Healing and your Overall Health and Wellness

In this episode, we are joined by special guest Alex Judd, who explains all about what acupuncture, cupping and guasha are. She details how they all work, what to expect, and how they compare to other traditional modalities.…
June 9, 2022

Embodying Your Feminine Presence to Live Authentically

In this episode, we are joined by special guest Fran Watson who talks to us all about the power of the feminine presence. Find out what is meant by presence and how the masculine and feminine differ. Listen to learn how to e…
June 2, 2022

A Proactive and Empowered Approach to Optimizing Your Health

In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify t…
May 26, 2022

All About Mortgages

In this episode, we are joined by special guest Jessalyn Brown, who shares a wealth of knowledge all about mortgages. Your mortgage is a huge piece of your financial life so you don’t want to neglect to do your homework when…
May 19, 2022

Navigating your Health & Nutrition Based on your Human Design Type

In this episode we are joined by special guest Hope Pedraza, Certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Hope explains what Human Design is and the important role it plays in your health…
May 12, 2022

A Look at Female Power in the Past and Present

In this episode special guest is Dr. Kara Cooney, Egyptologist, and author of When Women Ruled the World. Did you know that thousands of years ago ancient Egypt allowed women to rule and they called them Kings?! Amazing as i…
May 5, 2022

Your Body is the Vessel for Living as your Highest Self

In this episode special guest, Angelica Ventrice shares with listeners how confidence and feeling better in your own skin starts with getting into alignment with your body. Angelica explains how gut health affects your overa…
April 28, 2022

Strategies for Dealing with Difficult Stock Markets

Difficult markets are uncomfortable and just really not fun to have to go through. But a natural part of market moves is that they also move down too unfortunately. In this episode I share strategies for dealing with difficu…
April 21, 2022

What Wealthy People Know (and you can too by listening to this episode): An Encore Presentation of Ep 70

This week, I am doing an encore presentation of Episode 70: What Wealthy People Know (and you can too by listening to this episode) In this episode, I am sharing with listeners what wealthy people know! I have the opportunit…
April 14, 2022

Finding Life’s Purpose to Light up your Soul!

In this episode our special guest Janice Liski-Skinner owner of Enlighten your life. Janice shares the key to having and maintaining a positive mindset – and how you can start each day to set yourself up for success. She als…
April 7, 2022

Spring Cleaning For Your Finances

Spring cleaning brings about the opportunity to clear, declutter and get rid of what no longer serves you in order to make space for more of what you do want. So what better time to use this same theme in your financial life…
March 31, 2022

Self-Healing to Navigate Through Grief and Crisis

In this episode, our special guest Adele Anderson shares the impactful work she now does after experiencing some major life events - a near-death experience and more recently the loss of her husband. Adele has found strength…
March 24, 2022

Energetic Hygiene - How to Take Care of Your Energy so You Can Manifest What You Desire

In this episode, our special guest Sam Kirouac explains what energy is and empowers listeners to be mindful and take care of their energy. An important part of energetic hygiene is grounding, clearing, and protecting your en…
March 17, 2022

Healing for Healthy Relationships and to Embrace your Personal Power

In this episode, our special guest Brooke Kekos helps listeners identify unhealthy and toxic relationships. Brooke shares how codependency and people-pleasing can cause you to lose sight of the value of focusing on your own …
March 10, 2022

Achieving Happiness by going Within

This is a timely episode with everything going on in the world to be joined by happiness expert Kathie Donovan. Kathie shares with listeners the secret to living in true happiness – which actually calls you to go within. Do …
March 3, 2022

The Secrets to Building Wealth: An Encore Presentation of EP 52

This week, I am doing an encore presentation of Episode 52: The Secrets to Building Wealth. In this episode, I am giving you the secrets to building wealth!!!...... What are they you might be wondering, well you will have to…
Feb. 24, 2022

What to do When the Stock Markets are Going Down

Since the start of the year, we have seen a drop in the stock markets. The goal of investing is to grow and build wealth, but when the markets are moving down it can be hard to see the point of investing. In this episode, I …
Feb. 16, 2022

Fall in LOVE with your Money

February is LOVE month, and falling in love with your money can be just as romantic as finding your ideal partner!...... Or at least I think it can be, so in this episode, I share how you can embrace a loving relationship wi…
Feb. 10, 2022

Health Empowerment – A Proactive Approach to Living your Best Life

In this episode, we are joined by special guest Melissa Deally, Integrative Health Practitioner and registered Health Coach. Melissa believes in the power of optimizing your health through taking a proactive approach so that…
Feb. 3, 2022

Let’s Talk Stocks

Investing in stocks and being invested in the stock market is a big part of making your money work for you and building wealth. So let’s talk stocks! In this episode, I answer just what exactly a stock is? And break down som…
Jan. 27, 2022

All About TFSAs – Tax Free Savings Accounts

The tax-free savings account is a wonderful tool to utilize for your financial goals. There are a variety of benefits to investing in a TFSA account including tax-sheltered growth, a variety of investment options, and flexib…
Jan. 13, 2022

Starting Strong with your Finances in 2022

The start of a new year is a great opportunity to reflect/reset/recharge – it is a perfect time to check in on your finances and to get a goal or multiple goals in place. In this episode, I share with you some of my top weal…