Mandy Gelfe reveals her journey and recovery from post pardom depression

Mandy Gefle, owner Pura Vida Nutrition, specializes in helping clients who struggle with low energy, and exhaustion related to chronic stress. Associated symptoms have major impacts on individuals; both personally and professionally. Feeling Fan-Freaking-Tas-Tic in February 3- 5

Mandy realized her passion for prevention after recovering naturally from postpartum depression, without the use of pharmaceutical intervention. Drawing from her experience as a registered nurse in acute care, and her subsequent education as a holistic nitritional practitioner. She found success in her business by focusinh on the benefits of high quality whole foods, appropriate sleep and effective stress mamagement. She takes a holistic approach and integrates easy-to-follow strategies to promote a blanced lifestyle for individuals who feels they have no where else to turn. In addition to working as a registered nurse and entrepreneur; Mandy is a Mom of two boys, a best selling co-author of Heal, and an educator through the Canadian school of natural nutrition in Edmonton.

Mandy's calendar link: https://calendly.com/mandygefle
My website: https://www.puravidainspires.com/pura-vida-nutrition-holistic-nutrition-coach-mandy-gefle1587334787405

Mandy Gefle is an Author, Speaker, Wellness Professional
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Helping exhausted mom's save time & money while creating healthier solutions for their family! Co-Author of Heal - Powerful Stories of Healing Providing Hope and Inspiration

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#myfreedomdomday #whatdoesfreedommeantoyou #mindyourfreedom Adele's bio: I strive to live the best life possible. I am a survivor of a plane that crashed and flipped in water. That experience of drowning and how I made my escape forever change my belief in what is possible. I became obsessed with neuroscience. Wanting to understand the power of the mind. If my mind could source information locked deep within my mind, while starved of oxygen. I wanted to know how to access and use that same mind power everyday.  My experience became the driving force of my life purpose.  The stuff I now know to be true

I consciously live my values. Being clear about what I do and don't want. Making value based choices to ensure I love the life I wake-up to every day

I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer. This deep desire of learning enabled a degree in natural medicine, coaching certificate and Trainers certification in N.L.P. and more.

My clients are successful professionals looking for or going through change. They are tired, want to be listened to and are seeking a personalized caring approach.

So, if you are tired of repeating old patterns of behavior or feeling stuck, tune in here. If you experience uncomfortable or imbalanced feelings in your body, this flavorful podcast may resonate

Maybe you are waking up feeling dis-satisfied in the morning? Or exhausted, living under stress or maybe you are exploring new beginnings. One that fulfills your inner purpose. Then you have found your safe haven

As an N.L.P. trainer, I create perceptual shifts needed to reach your vision. And N.L.P. teaches and provide life skills for a beautiful future. Plus it installs the neuro-networking necessary for transformation

My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care

Clients report that they feel happier, sleep more soundly and experience feelings of deep satisfaction knowing they are living the purposeful life they have been wanting

Natural health: Improving and balancing your body, mind and soul

NLP Trainer: empowerment, behavioral change, accelerate and motivate learning, install excellence, improve communication and removing stress

Service: Deeply devoted to creating the environment where you can move towards a life you desire and deserve