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A lot of anxiety can come from the constant unknown in life. In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it! How to know why you’re suffering from anxiety - Ep. 2 ...
A lot of anxiety can come from the constant unknown in life. In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it!
How to know why you’re suffering from anxiety - Ep. 2 https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=iy2XBmKtTyqSo8Jf8Os7ZA
How To Understand the EGO - Ep. 46 https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=x8wxrG2ERx-dHFqZo5XfBQ
How To Understand the stories you tell yourself - Ep. 38 https://open.spotify.com/episode/4rK1Pwdu93zzKZeihBholx?si=8MbUUpHeSWCr-vT5fXrRWg
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Here are some great episodes to start with.
