Get Real With Dr. Friedemann

Time to Move Beyond Your Perceived Limitations

Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".

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Healing the Wounded Inner Child with Lisa Tahir and the Chiron Effect | GR121

Jan. 20, 2022

Do you ever feel stuck in self-limiting and at times even self destructive patterns, that no matter how much you try, you just continue to bang your head against the wall because they are not changing? Patterns of; Avoidance…

Letting Go to Declutter Your Subconscious Mind | GR120

Jan. 13, 2022

When was the last time you emptied your mind – or simply exhaled? There is a simple rule of life - whatever we take in, must somehow find its way out. This just doesn’t seem to apply for our minds, or at least so we think. T…

Sensitivity is a Powerful Gift | GR119

Dec. 16, 2021

Do you struggle with being sensitive? Do you feel too much too quickly? No question, being over-sensitive can be a challenge. Highly sensitive people sponge emotions – their own and those of others - making them feel easily …

The Fear of Being Alone & How We Can Overcome It | GR118

Dec. 9, 2021

Are you afraid of being alone? Do you avoid spending time by yourself, because you get too restless, nervous or frustrated with your own company? Just like you can’t overcome the fear of not being good enough by either procr…

The Power of Healing Through The Mind-Body Connection | GR117

Nov. 18, 2021

In my training to become a physician, I was taught that as humans, our bodies and minds are fallible, and we need doctors to rush in and fix them. Since my training and through a lot of research, I found that there is so muc…

Uncover Your Limiting Beliefs and Take Back Control of Your Reality | GR18

Nov. 11, 2021

Some beliefs give us wings, unleash our creative genius and help us to dig deep when the going gets tough. Others can be the prison walls of our mind, which keep us locked in our imagined limitations. Depending on our early …

Let’s Talk About It: Tips and Tools to Understanding Your Anxiety | GR17

Oct. 21, 2021

Anxiety is a natural form of communication from our subconscious mind and serves an important function. Similar to physical pain, which calls our attention to an injury or other problems with our body. Often anxiety can be a…

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Get Real With Dr. Friedemann

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