Time to Move Beyond Your Perceived Limitations
Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
June 23, 2022
Do you also hear yourself saying “I am too busy to take care of myself, call my siblings, enjoy sitting in the yard…….”? Being 𝗯𝘂𝘀𝘆 can be a huge mind-𝘁𝗿𝗮𝗽. Of course, sometimes we are dealing with too many obligations and r…
June 16, 2022
Join me for my interview on "The OCD & Anxiety Podcast" with host Robert James where we discuss all things anxiety. From modern medicine, the root causes of anxiety and the role of the subconscious in both protecting and hea…
June 2, 2022
Do you believe that your anxiety holds you back from having healthy romantic relationships? You may have told yourself that you are flawed and broken and that, therefore, nobody wants to date you, let alone be with you. Or …
May 26, 2022
Did you know that horses get spooked many times throughout the day? There are just certain things that go unnoticed by us that will suddenly cause their body to get tense, their ears to go back, and may even make them start …
May 12, 2022
If you want to be inspired by men who had the courage and strength to ask for help with their anxiety, join me for this third and last episode of male clients talking about their healing journey and where they find themselve…
May 5, 2022
Although inner conflict is something that both men and women face often, it is an area of great struggle for men. Being raised in a society that tells them, they need to be tough, ambitious, and competitive makes it hard for…
April 28, 2022
Considering that stress-related illnesses are the most common causes of death among males in our society, it would make sense to take feelings more seriously. But what can men do to start acknowledging, expressing and addres…