What I am learning about Self Sabotage and Relationship Sabotage

In today's episode, I talk about what I am currently dealing with in my personal life. It's vulnerable and raw and I hope some of you can relate. Please send me a DM on IG if you resonate and share your experience with me, or email me at lifecoachbrooke@gmail.com if you are not on Instagram.

We have to get sick of our behavior sometimes before we are ready to see the whole truth and our role in it so we can hold ourselves accountable for our behavior and, make the changes we need to for ourselves. Sometimes when we are in the cycle we project onto our partner and that's when it takes over your life and creates an uncomfortable space to be.

Like everything we try to overcome it takes time to get yourself into a new way of being, change work is hard stuff, but, it's about the journey along the way and what you learn about yourself that matters most.

If you find today's podcast resonates or helpful in any way, could you please just take a minute and do one (or all) of these for me?

• Share the podcast with anyone who you think will benefit from it.
• Leave a 5-star review and please be sure to tell me what you like most about the episode or the podcast so I can continue to serve you!
• Take a screenshot or a selfie of you listening to the podcast and tag me on social.

Looking for more inspiration? Follow me on IG here:

https://www.instagram.com/brooke.collins.coaching/

I hope you all have an empowered week!

XO, Brooke

Still want more, click the link below to head to my website and more!

https://linktr.ee/Brooke.collins.coaching