Today I share what I've been struggling with on a personal level. I share my experience of Las Vegas as a Sober person and having compassion for the homeless community, as well as the stress of grieving without numbing the p…
Today's Live episode features tips for traveling when sober. What's the easiest way to do that and how to set yourself up for success with the goals you have set in terms of living alcohol free. I'm Joined by my husband Jeff…
Today's topic is about Grey area drinking and 5 signs you might be struggling with it. So many millions of women fall into this area and really feel trapped by their drinking, suffering silently. When we don't publicly displ…
We seem to have a great divide on sobriety and what that means. Today I am discussing in my LIVE episode a few different recovery platforms that help people find sobriety. Sobriety and recovery are not a one stop shop, every…
The Jumping Point is the point where we can spend YEARS deliberating whether or not we should stop drinking. In today's LIVE episode I discuss how we often focus on what we are losing and giving up if we get sober or quit dr…
Today's LIVE episode is all about our limiting beliefs around alcohol and how to shift and reframe them. We as a society use alcohol in every celebration and every failure. It's hard to step away from the norm. When we choos…
Another LIVE episode with a zoom masterclass where I discuss questions that can help you commit to and be successful with your sober journey. Whether you are a grey area drinker, progressed to alcoholism or looking to liver …
Whether you are a mom struggling with drinking, a mom who has chosen sobriety and recovery, or a woman struggling with your parents addiction this episode is for you! Today I interviewed my daughter Gabriella live. I am so p…
Today you’ll hear my live zoom call with some ladies in a group coaching program working on recovery. Here are some takeaways; •We have the choice to choose recovery or not •you’re only as sick as your secrets • The Freedom …
“Jump off the shame train,” says Brooke Collins in this solo episode on her new line of work as a recovery coach for women. In this episode, she is talking about how the pandemic has opened up a whole new need for recovery c…
Jessa Lin’s story started with trauma and drama. Growing up, she experienced both physical and mental abuse from her parents, which caused her to spend a lot of time trying to be small. Throughout her 20s, Jessa dealt with h…
For a long time, Ruth Hultquist equated the word “acceptance” with giving up. However, after experiencing a mental health crisis five years ago and participating in an 8-week mindfulness course, she began to change her persp…
Five or six years ago, Sara Kubica was facing a crisis. Every day she woke up thinking: “I have everything, but I’m not happy.” In this episode of Desperately Seeking Self, Brook and her long-time friend talk about the power…
For Annabel Stewart, changing our relationship with alcohol is one big adventure. Annabel is an Australia-based alcohol reset coach who caters to “women who adventure.” Her mantra of sobriety is one that many of us need to h…
“There are so many options for people who don’t drink today,” says host Brooke Collins. In this episode of Desperately Seeking Self, Brooke is flying solo to chat about how to break up with alcohol and power through the judg…
“I wanted to move forward, not backward,” says Jane Enright, author of the book Butter Side Up and founder of MySuperAwesomeLife.Com. By anyone’s standards, Jane had a terrible year in 2017. In twelve months, she had a traum…
“Everything that we do is in service of ourselves,” says Katy Chryst, health coach and body image expert. In this episode, Katy talks with host Brooke Collins about her coaching work, which is rooted in the idea that poor bo…
“We as women hold ourselves hostage with our self-conscious thoughts,” says Brooke Collins in this solo episode on how self-consciousness is holding us back. For Brooke, this topic is a sad one, because so often we are missi…
“Your perceptions dictate your biology,” says Juliana Leamen, Nutritionist and Mind-Body Weight Release Expert. Juliana has a Masters degree in Science and is trained as a Holistic Nutritionist and Functional Diagnostic Nutr…
In this episode of Desperately Seeking Self, host Brooke Collins joins us on her ninth sobriety birthday to talk about self-love and self-acceptance -- and how flexing that self-love muscle has shaped her life and allowed he…
“I often talked about how I would carry my backpack of shame,” says Michelle Anhang, BA, PCC, CPCC, and Certified Life Coach. Michelle coaches individuals and families living with mental health challenges and moving forward …
If you ask Jennifer Merian her secret to a happy life, she would tell you: “Gratitude and ingratitude don’t live in the same house.” On this episode of Desperately Seeking Self, host Brooke Collins talks with her friend and …
We all deserve to feel comfortable in our own skin, what can you do to help yourself if you don’t feel that way now? Host Brooke Collins has practical, actionable tips to help you do just that with her 21-Day Confidence Cha…
“It’s not that I’m without fear, I just don’t stick around in feelings of fear,” says Amanda Chen, Podcaster, Coach, Entrepreneur, and guest on this week’s episode of Desperately Seeking Self. Amanda chats with host Brooke C…
